Joint pain relief is one of the most common uses for CBD products on the planet. With literally hundreds of brands, selecting a good CBD for joint pain can feel overwhelming. We know through both studies and thousands upon thousands of reviews that using CBD for join pain will work, but you need to know which products are best. So, whether it’s knee pain, elbow pain, wrist pain, or any other type of joint you’re struggling with – this article is for you!
What Does the Research Say About CBD, Joint Pain, and Inflammation?
From different CBD concentrations to pricing, the product variety is incredible. There’s a good chance you’ve tried it already: according to a Gallup poll in August of 2019, about 14% of Americans report using CBD oil, and the number one reason is to relieve pain.
Animal studies have suggested that CBD has pain-relieving and anti-inflammatory properties. When it comes to treating joint pain with CBD, well, studies in humans are lacking. That said, we can conclude from the (perhaps by now) millions of people that use CBD on a daily bases to help manage their discomforts from pain in their joints.
It gives people noticeable relief, period.
The outcomes of the animal study mentioned above indicate that transdermal cannabidiol reduces inflammation. Researchers observed a reduction in inflammation and hypersensitivity. Transdermal administration of CBD provided good blood absorption due to avoidance of first-pass metabolism encountered by orally administered drugs.
In other words, topical application of CBD cream works wonders for pain relief! If you’re suffering from pain and nerve damage, why not give it a shot?
Using CBD for Joint Pains – Will It Help?
The most common joint pain is associated with arthritis. Keep in mind that this condition is more than just rheumatoid arthritis; there are over 100 different types of arthritis! The five most common types are:
- Osteoarthritis
- Rheumatoid Arthritis
- Psoriatic Arthritis
- Gout
- Lupus
Something all of them have in common is pain. Another commonality is that arthritis affects the joints, no matter what type you’re suffering from. Whether it’s knee pain, elbow pain, knuckle pain, arthritis has no limits on what it can affect.
The main arthritis symptoms are pain, redness, swelling, tenderness, and stiffness of the joints. CBD excels in several areas, but relieving inflammation is where CBD shines. The anti-inflammatory effects come from how cannabidiol interacts with the endocannabinoid system.
Prescribed medications are not always effective and the chemicals in them can wreak havoc on the system. Academic research institutions have found substantial evidence that CBD isolates and other CBD products with minimal THC are effective pain relievers for chronic joint pain and inflammation. Let’s talk some more about arthritis, since it is (unfortunately) so common.
CBD for Arthritis in Your Joints
People suffering from rheumatoid arthritis who are looking for pain relief to combat this often turn to full-spectrum CBD oil for pain management. While seniors with arthritis are among the most popular demographic to use CBD for their joint pains, many other age groups use it as well.
Both full-spectrum CBD oil and broad-spectrum CBD products can significantly relieve inflammatory arthritis issues. This is why using arthritis creams with CBD to treat aches and pains is so popular these days.
Keep in mind something, though. Many people who suffer from arthritis will respond to different treatments, differently. As a result, it is highly unlikely that there is a single CBD oil that works perfectly for all people, with all types of arthritis.
There is also no way to know how many mg of CBD oils you will need to manage the pain, or what type of CBD product is best for you. You may even prefer topical CBD over taking CBD internally. The therapeutic and pharmacologic efficacy of quality CBD products depends on the person.
It is best for you to take note of your pain-related behaviors and try a full-spectrum CBD or broad spectrum CBD product to see just how it works for you.
As long as you check with your healthcare practitioner first, taking CBD is relatively safe.
Using CBD For Knee Pain
Many people have difficulties in their knees as they get a bit older. Sometimes, injuries can prematurely cause bad knees at a younger age. The knee is one large joint that is susceptible to wear and tear, just like any other joint in your body.
If you are experiencing knee pain from something like bone on bone rubbing, degenerative arthritis, or some other form of inflammation, try using a CBD for your knee pains. Rub a small, dime sized amount over the knee causing an issue. Within about 5 to 10 minutes, you should feel massive relief.
The Best CBD Product for Knee Pain
Many people enjoy applying a CBD balm over their knee to help reduce the swelling and pain levels. This form of CBD is topical. Applying a balm that’s been infused with CBD on your knee will allow you skin to absorb it, which may result in a reduction in both inflammation and pain for the surrounding area.
Soothe, by New Phase Blends, is a powerful CBD balm made specifically to apply over joints – like your knee. Apply a dime sized amount of this lavender-scented balm, and wait for it to penetrate your skin. The result is localized pain relief.
There are other forms of CBD people enjoy for knee pain relief, too. For example, thousands of testimonials report using CBD gummies for pain relief. It’s really all up to the consumer, and which product they prefer.
Back Pain and Cannabidiol
Your spine is made up of 33 different vertebrae, all stacked on top of one another. Each vertebrae has a different set of joints called facet joints. That makes up for (at least) 66 joints in your back. These facet joints are what allows you to twist and turn your back, and your neck.
To help you better imagine this structure, we’ve included a picture by legendary healthcare provider Cleveland Clinic:
As you can imagine, the joints in your back can benefit from CBD use, too. Using CBD for back pain usually involves either the application of a CBD balm, taking an oral CBD product like CBD gummies, or even both. The issue with using CBD creams for your back pain is, it might require someone else to apply it to your back if you cannot reach the affected area yourself.
Different Types of CBD For Joint Paint
Finding out how to use CBD is very simple. The most common forms are sublingual, transdermal, edibles, or inhalation (vape / smoke). A good CBD oil for combating pain will be found in one of these forms. Let’s break them down:
Sublingual CBD Oil Drops
The sublingual vein is located under the tongue. Sublingual or buccal forms of drugs have their advantages. Because the medication absorbs quickly, these types of administration can be important when you need the drug to work right away. If you’re suffering from chronic pain, speed of delivery will be important! The medication penetrates the mucus membrane over the vein, depositing the active ingredient directly into the bloodstream. Consider sublingual CBD for fast results.
Topical CBD Ointments For Joint Pain
Topical CBD use avoids the first-pass effect of metabolism associated with the edible route. CBD applied on the skin allows for improved effectiveness.
This method provides a painless method of drug delivery, with the added benefit of providing a constant and consistent therapeutic dosage over a predetermined time period. All in all, this is a great way to tackle arthritis pain!
Gummies With CBD For Arthritis
Pure CBD gummies are a safe and convenient way to administer a full-body application for of CBD. They are easy to transport and can be a tasty snack. The downside of using CBD gummies to help arthritis is that the drug is absorbed from the GI tract into the liver where CBD is metabolized.
This means it takes a little bit longer to work (roughly 30-45 mins, or so). As a side note, make sure you avoid buying CBD gummies on marketplaces like amazon, because a vast majority of the gummies are not real CBD gummies. Only buy from legitimate CBD shops.
CBD Capsules
Many people enjoy taking a CBD capsule, or similar form of CBD that you can just swallow with water. CBD pills are simple to use, easy to store, and there is no dosing required. One pill is usually one serving. That’s all there is to it.
Vaping CBD and Smoking
This form is typically used with medical marijuana or by vaping CBD oil. However, due to potential irritation of the respiratory system, inhalation of CBD products would not be my first choice. Even so, inhalation offers increased bioavailability compared to edibles, and works faster, too.
With all of the negative news and talk surrounding unsafe vape cartridges around, we choose to stay away from this form, for now.
The Best CBD Oil Product For Joint Pain
If you haven’t already noticed, New Phase Blends is all about offering real relief, through the best CBD oil available. CBD is so popular, because it works. Just look at the thousands up thousands of user reviews.
CBD Products for Sale by New Phase Blends
Type: CBD oil for energy
CBD: 16mg per serving
Features: Synephrine and CBD blend for energy
Type: CBD Acne Cream
CBD: 1000mg per 1oz jar
Features: Salicylic acid and CBD blend to stop acne
Type: High strength CBD balm
CBD: 500mg, 1000mg, or 2000mg
Features: Full spectrum, lavender scented
Type: CBD Starter Kit Bundle
Includes: Tincture, Balm, and Gummies
Features: You create your own kit with your custom product choices
Type: Pure CBD Softgel Capsules
CBD: 40mg per capsule
Features: Broad spectrum, vegan certified softgels
Type: Pure CBD Gummies
CBD: 45mg per gummy
Features: Full spectrum, premium quality CBD gummies
Type: Pure CBD Oil
CBD: 33mg or 66mg per serving
Features: Broad or full spectrum, premium CBD oil
CBD: 45mg per gummy
Features: Patent-pending CBD and melatonin formula for sleep
Type: CBD oil for sleep
CBD: 66mg per serving
Features: Patent-pending CBD and melatonin formula for sleep
Experiencing nagging joint pain that won’t go away? Try our ‘pure’ CBD oil or ‘soothe’ CBD balm product line. The pure can be taking by mouth, and the soothe can be applied directly onto the area that has discomfort.
Everything is made with organic hemp so you can get the most out of your oil, balm, gummies, or whatever else you end up buying.
Our CBD-rich hemp extract contains MANY different cannabinoids like CBG, CBN, CBD, and CBC. While CBD is great, there is much more to hemp than just this one compound.
Common Questions About Your Joints and Using CBD to Help Manage the Pain
Is CBD Safe?
Research evaluating the safety of CBD is underway. However, we know very little at this point. So far, no serious safety concerns have arisen with moderate doses of CBD oil.
The World Health Organization has actually issued a statement that calls CBD safe for use. This seems to be the general consensus across numerous organizations, so far.
Interactions With Other Medications
A word of caution though: bear in mind that CBD may interact with medications. Some of these prescription drugs are commonly taken by people with arthritis. Talk to your doctor before trying CBD if you take any of the following:
- corticosteroids (such as prednisone)
- tofacitinib (Xeljanz)
- naproxen (Aleve)
- celecoxib (Celebrex)
- tramadol (Ultram)
certain antidepressants, including: - amitriptyline (Elavil)
- citalopram (Celexa)
- fluoxetine (Prozac)
- mirtazapine (Remeron)
- paroxetine (Paxil)
- sertraline (Zoloft)
and certain medications for fibromyalgia, including: - gabapentin (Neurontin)
- pregabalin (Lyrica)
The easiest thing you can do is just talk to your doctor before using CBD to help manage your joint discomforts, if you are worried about an interaction between using CBD for joint pain and certain medications you are currently taking.
What Makes a Good CBD Product For Joint Pain Relief?
Finding the best CBD oil products isn’t hard, but there is good reason to be a cautious shopper. CBD products are largely unregulated in the U.S. market. Independent testing has shown mislabeling and a lack of quality control.
The biggest issues are the strength of CBD products (significantly more or less than the label says), the presence of undeclared THC, and contamination with pesticides, metals, and solvents. To find a great CBD oil for joint pain, I look for the following:
- It has to conform to Good Manufacturing Practices established by the FDA
- A certificate of analysis from an independent lab that uses validated standardized testing methods approved by the American Herbal Pharmacopoeia (AHP), the U.S. Pharmacopeia (USP), or the Association of Official Agricultural Chemists (AOAC)
- Products manufactured in the U.S.
- Is the company subject to a Food and Drug Administration (FDA) warning letter
- The dosage of CBD needed to relieve pain and inflammation
You may be tempted to try medical cannabis or medical marijuana to relieve pain, but don’t want the well-known side effects associated with the cannabis plant. Instead, why not look at marijuana-derived CBD products.
Broad-spectrum CBD oil typically contains near zero THC, and full-spectrum CBD oil contains 0.3% of THC. Therefore, you won’t have the undesired side effects if you still to hemp-derived CBD products.
Watch Out For FDA Warning Letters
When the FDA finds that a manufacturer has significantly violated FDA regulations, the FDA notifies the manufacturer. This notification is often in the form of a Warning Letter.
The Warning Letter identifies the violation, such as poor manufacturing practices, problems with claims for what a product can do, or incorrect directions for use.
The letter also makes clear that the company must correct the problem and provides directions and a time frame for the company to inform the FDA of its plans for correction. FDA then checks to ensure that the company’s corrections are adequate.
Well-ran CBD companies will not be found on this list.
What Dose of CBD Do I Need?
There is no defined dose of CBD for back pain by any regulatory body. This is because CBD is not authorized for use as a dietary supplement by the Food and Drug Administration. That said, most over the counter CBD products come with a dosage of between 20-60 mg of CBD per serving.
If you are new to CBD, start by taking one serving size of any New Phase Blends product. If you feel better, stick with that dose. If you feel you might need more to address your joint issues, you can take more. The goal should should be to take the least amount of CBD as possible to see results. Read more about this area in our guide on CBD dosages.
Can I Use CBD Balm on My Muscles, Too?
Yes, you can. CBD muscle balms are popular for their ability to, again, reduce inflammation and pain. Sometimes muscles can get extremely sore around an injured joint because of the extra work, or strange movements, that particular muscle needs to make.
Summary – CBD Oil For Joint Pain
If you are suffering from joint pain, there is strong evidence that a CBD product like full-spectrum CBD oil could help you manage the pain more effectively.
That said, ALWAYS consult your healthcare professional before you either start a new or discard an old, medication. There might be reasons like potential side effects through mixing medications, your practitioner has not already recommended it.
CBD oil may be an excellent solution for joint pains in most people, but you may have health conditions that would require special care with CBD oil products.
CBD products like broad-spectrum CBD oil and full-spectrum CBD oil can help with chronic pain management, inflammatory arthritis, and are even known to improve overall health, and it may even help boost the immune system due to its anti-inflammatory and anti-anxiety properties.
It can be an excellent addition to a healthy lifestyle! I am confident that by following the recommendations in this article, you will find the best CBD for joint pains.
References
European Journal of Pain: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4851925/
Food and Drug Administration: https://www.fda.gov/inspections-compliance-enforcement-and-criminal-investigations/compliance-actions-and-activities/warning-letters
Osteoarthritis and Cartilage: https://www.oarsijournal.com/article/S1063-4584(18)30167-5/pdf
Therapeutics and Clinical Risk Management: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2503660/