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What Are CBD Gummies? Why Are They So Popular?

Dale blog imageAuthor: Dale Hewett
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What are CBD gummies, and why have they become so popular over the last year, or so? There are a ton of reasons behind the quick rise of CBD gummies in the CBD industry, but one of the main reasons for this rise is that people simply want to take CBD in an easy, and tasty, way.

That said, there are some things everyone should know before buying CBD gummies, or any other CBD products. This article will address exactly what CBD gummies are, and why you should start using them if you haven’t already.

TL;DR – CBD gummies are a form of edible CBD that taste great, are easy to use, and simple to travel with. No dosing is required. One gummy is typically one serving.

What Are CBD Gummies?

CBD gummies are essentially candy gummies infused with CBD oil. Depending on their flavor, these CBD-infused gummy candies usually come in different shapes and sizes, and tend to be sour or sweet.

Cbd Gummies Spilling Out

Think of them as an edible CBD candy. The best CBD gummies will normally come in a form that contain anywhere from 15-60 mg of CBD in each gummy. Look for about 45 mg of CBD in each gummy, though. This is a great CBD dosage for most people.

You’ll also notice these gummies can contain broad spectrum CBD, full spectrum CBD, and even CBD isolate (for those who are into CBD isolate). We’ll get more into the different spectrums of gummies later on in this article.

CBD shops make things like CBD gummy bears by first making a gummy that can come in any shape imaginable, then adding CBD oil to the batch of gummies. Artificial sweeteners or artificial flavors are normally used to make them taste better.

Hemp extract can sometimes have a hay-like taste to it, and adding sweeteners is one way to mask the taste.

Speaking of sweeteners, when purchasing CBD gummies , make sure you try to find a product that has as many natural and organic ingredients as possible. Sure, we want our gummies to taste great, but we also don’t want to sacrifice any health benefits by ingesting weird chemicals. A ton of sugar and strange additives is bad for your body to consume.

Apple cider vinegar, green apple, cane sugar, and natural fruit are all very healthy ways of getting the perfect flavoring in a gummy bear.

CBD edibles are quite easy to make with all organic ingredients, so it’s definitely possible.

CBD Gummies Benefits: What Are They Good For?

Cannabidiol, or simply CBD, is one of several different cannabinoids found within the cannabis plant species that is found within CBD gummies (hence the name).

People take CBD gummies for different benefits, including: managing pain, anxiety, inflammation, and some other forms of managing discomforts that life may bring us.

Now, before you go thinking that cannabis and marijuana are the same thing, it’s not that straight forward. You see, the cannabis family encompasses both industrial hemp, and marijuana. Both of these plants make up the overall species known as cannabis.

Hemp Vs Marijuana Chart

Thanks for the farm bill of 2018, industrial hemp is now completely legal within the United States as long as it contains less than 0.3% THC. THC is another cannabinoid that is notorious for getting people high. The only difference between the hemp plant and marijuana, is hemp plants have almost no THC, while marijuana has a ton.

This is why hemp is legal, and marijuana remains a controlled substance in many parts of the United States.

We’ve known about the medicinal benefits of marijuana for quite some time now. The problem with medical marijuana is not everyone enjoys being high. While consuming marijuana has very similar benefits, you will definitely get high after using it.

This is where CBD infused gummies come in. Taking CBD gummies can give a lot of the same benefits that taking marijuana gives, but without the high. Imagine being able to reap some of the health benefits of marijuana without getting high.

Do CBD Gummies Have THC In Them?

According to federal law, CBD gummies must contain no more than 0.3% THC in them to be legal. This is a very, very, very small amount of THC that will not feel.

Hemp-derived CBD gummies have such a small amount of THC in them that you’ll never notice. There are also different spectrums of gummies that can contain near 0.0% THC. We’ll get into this shortly.

Marijuana-derived CBD gummies can have a lot of THC in them, and are therefor considered a controlled substance by law. These are only legal in states that have approved marijuana for use, recreationally.

No, CBD Oil Gummies Will Not Get You High

Remember, there is almost no THC in the hemp plant by US law. For this reason, hemp gummies (also known as hemp CBD gummies) cannot get you high. It’s simply not possible.

Many people believe that all cannabis is intoxicating. Well, now you know that both the hemp plant and marijuana make up the cannabis species, so that’s not necessarily true. The only way cannabis is intoxicating is if you are referring to the marijuana variant of cannabis.

It’s also important to note that CBD oil doesn’t have any severe side effects, and is not addictive.

Different Spectrums of CBD Explained

There are two recognized spectrums when it comes to CBD products (gummies included). These spectrums come from the type of extract used from the hemp plant to make CBD products. These spectrums include:

  1. Full spectrum CBD gummies
  2. Broad spectrum CBD gummies

Full spectrum CBD gummies include all of the cannabinoids from the hemp plant, or plant chemicals (like CBD) within cannabis with a THC content near 0.3%.

Broad spectrum CBD gummies include all of the cannabinoids from the hemp plant, but the THC content will be at, or near, 0.0% THC.

There is a third form known as CBD isolate. This is pure CBD – nothing else from the hemp plant is included in a true isolate. Most people do not like an isolate, because it lacks the other beneficial cannabinoids that full spectrum CBD and broad spectrum CBD contains.

Regardless of which spectrum CBD gummies you choose, it will not get you high.

People use different forms of CBD in different ways. At the end of the day, use what you prefer, and what works best for you.

Why Do CBD Gummies Work So Well?

If you’re wondering how exactly they work, the answer is pretty simple: consuming CBD products can elicit certain responses from what’s called the endocannabinoid system, or ECS. CBD works hand in hand with this system.

The ECS is made up of a bunch of CB1 and CB2 receptors which are present all over the body. While they are located all throughout our bodies, many are found in our immune system. Check out this chart so you can get a better idea of where they all are:

Endocannabinoid System Receptors

Hemp derived CBD products can trigger the ECS to do several different things like reduce swelling, lower anxiety, or offer anti inflammatory properties. It all depends on the cannabinoid that is consumed. There are over 124 different known cannabinoids, and we are slowly learning that all of them just may offer slightly different effects when consumed.

You can ingest a CBD product orally, use it topically, or smoke it too. New Phase Blends stays away from smoking or vaping CBD, mainly due to the negative side effects from vaping and smoking.

That said, CBD gummies are a great oral CBD product, and things like CBD creams can interact with CB receptors after being absorbed through the skin.

The results are all similar, regardless of the method that pure CBD is taken.

Think of it this way: humans are literally made to be able to process cannabinoids. This is why items like full spectrum CBD gummies work so well on us.

CBD Oil and Gummies: A Popularity Contest

CBD gummies are so popular. There’s no denying this. There is one thing to keep in mind, though: CBD oil is popular, too, because of how fast it kicks in.

The problem with CBD edibles is that they can take a while to take effect. Most people report feeling effects of organic hemp plant extract after about 30 minutes to one hour after they eat the CBD gummies. Some people don’t care about this length of time to feel the benefits of CBD, while others do.

If you like the effects of CBD, but want it to kick in faster than a CBD gummy would? Consider using CBD oil drops, also known as CBD tinctures. You place the drops under your tongue and hold them there for about a minute. Your sublingual vein will distribute the CBD into your bloodstream. People report feeling this within about 5-10 minutes, as opposed to the 30 minutes that gummies can take.

More on Faster Acting CBD Products…

Before you purchase CBD products, keep this next bit of information in mind.

When you ingest CBD, it first needs to be digested before getting into your blood stream. This is known as the first pass effect.

Basically, nutrients consuming by eating or swallowing need to go through parts of the digestive tract like the stomach, and small intestine. The small intestine is responsible for delivering about 80% of the nutrients you eat into your blood streams. Since the CBD gummies are hemp based CBD products that need to be eaten, this all applies.

CBD consumers looking for faster acting products normally will take something like CBD oil tinctures (also known as CBD drops). Even the top CBD gummies will not be able to work as fast as the tinctures do.

The tinctures come with a measurable, 1mL dropper that are used to draw out the oil from the tincture with. Then, the drops are squeezed under the tongue where the sublingual vein can distribute the CBD into the bloodstream without having to be digested first.

Effects from using tinctures found on the CBD market can be felt in as little as 5 – 10 minutes.

What’s the Best Way to Take CBD? Gummies!

Honestly, there is no right answer here. Whatever works best for you is the best way you. Find a method that you’re most comfortable with and stick with it. CBD gummies are very popular, but so are many other products.

If there is anything we can recommend, it would be starting small (if you’ve never taken CBD before) and then working your way up. Trying too much at once could lead to feeling nauseous, or even headaches.

CBD Infused Gummies Legal Status

Are CBD gummies legal?

Yes, CBD gummies are legal as long as they come from hemp. We spoke about this earlier, but the Farm Bill of 2018 is responsible for making CBD legal in the US, in addition to other compounds within hemp.

Other CBD gummies can come in the form of marijuana derived CBD products, which are a a controlled substance. You cannot easily buy these types of gummies.

If you are able to simply walk into a store and easily buy CBD products, this is likely hemp derived. Products made from marijuana require a driver’s license, have security guards everywhere, and only take cash as a form of payment.

How Many CBD Gummies Should You Eat?

It depends on what effects you want to get out of CBD, and how often you plan to use it. Everyone has their own tolerances for CBD dosages, so don’t just listen to us – find the right amount for yourself.

Start with the lowest serving possible to feel the effects. For most New Phase Blends customers, either one sleep gummy, or one pure CBD gummy is all they need. Some people can get away with taking half of a CBD gummy, too.

You can also watch this video on how many CBD gummies you should take. It’s filled with great information on dosing CBD infused gummies properly. Just remember, how much CBD you need is dependent on your own body.

Just remember, when it comes to CBD edibles, everyone is different. Do whatever works best for you. Just don’t overdo it. The best tasting CBD gummies can sometimes be tempting to keep taking because of their taste.

While taste does help, we don’t consume CBD for taste – we use it for the benefits.

Common Questions About Gummies

Below are some of the more common questions we get that revolve around CBD gummies. Have a question you don’t seen answers? Ask us in the comments below!

What CBD Gummies Are Good For Pain?

Thousands upon thousands of user testimonials report that using CBD gummies for pain has helped them manage their daily life better. If you are interested in using gummies in this manner, consider using the pure CBD gummies by New Phase Blends.

What CBD Gummies Are Good For Sleep?

New Phase Blends retains a patent-pending status on their use of CBD and melatonin for use as a sleep aid. These CBD sleep gummies are regarded as the best in the industry. Take one gummy before your intended bed time and wait for them to kick in. These are non-addictive, and non-intoxicating.

If they don’t work, you can return them for all of their money back.

How Do CBD Gummies Make You Feel?

In general, CBD won’t make you feel any particular sort of way. It’s not like other medications you take that you can actually feel euphoric on.

Consumers of CBD gummies will simply notice different symptoms like pain, anxiety, inflammation, or other issues become far more manageable. CBD will not make everything vanish and make your life a perfect experience, but it may help take the edge off a bit.

Are CBD Gummies FDA Approved?

No, CBD gummies are not FDA approved. The only FDA approved form of CBD exists in the form of a medicine called Epidiolex. Even the best CBD gummies ever made aren’t FDA approved. This CBD oil is used to treat specific forms of seizures in children.

CBD experts are optimistic that FDA approvals are coming for CBD products, soon. The massive amount of research and overwhelming user testimonials are promising.

When Do CBD Gummies Expire?

These CBD-infused treats can last quite a long time. If stored properly, they can last for a year or even longer. Ingredients used to make the gummies and storage conditions will affect their expiration timeline.

Does CBD Have Side Effects?

While the side effects of CBD are normally isolated to people taking too much, they can still occur under rare circumstances. The side effects are typically:

  • upset stomach
  • nausea
  • headaches
  • lethargy
  • diarrhea

If you are experiencing any of these, contact your healthcare provider and see if they have any insight for you. Chances are, you are taking too much CBD.

Are CBD Gummies Addictive?

No, CBD gummies are not addictive. There really is nothing available to get addicted to. These gummies are non-intoxicating, and do not offer any type of euphoria like other anti-anxiety or pain medications do.

In fact, CBD-infused edibles are preferred for this exact reason. In the medical field, pharmacologists constantly look for non-intoxicating, non-addictive forms of medicine. CBD is not addictive.

Are CBD Gummies Safe For Heart Patients?

There is no evidence that suggests CBD gummies are unsafe for heart patients. If you are experiencing heart issues, or are on heart medications, it’s always safe to double check with your doctor before adding additional supplements into your daily routine.

Do CBD Gummies Cause Dizziness?

It is incredibly rare for CBD gummies to cause dizziness in people. However, rare medication interactions can occur which may make you feel dizzy. Taking too many CBD gummies might also cause dizziness.

As long as your gummies are made from hemp, and not marijuana, they shouldn’t make you feel dizzy at all. CBD gummies made from marijuana can contain a lot of THC, which could make you feel dizzy.

Summary – What Are CBD Gummies?

CBD gummies are an incredible way to supplement with CBD. Whether it’s CBD gummy bears, or CBD squares, I would highly recommend you at least try some of these CBD edibles.

New Phase Blends hosts some of the most pure CBD products on the market. The hemp grown for our CBD items is key when it comes to making the best gummies on the market. We’re quite proud. Organic grown hemp is not only safer, but offers a more rich cannabinoid content. The result is a better product.

Oh yea! We also offer a money back guarantee. If you aren’t completely satisfied, please, return the products you purchased within 30 days. You’ll get all your money back. Relief is around that corner, and that’s what we want you to have.


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When it comes to understanding both the science and benefits of cannabidiol (CBD), it is extremely important that you can trust the source of your information. This is exactly why our team at New Phase Blends includes experts in the field of cannabinoid research and development, including frequent correspondence with certified medical professionals and PhDs in relevant fields via studies, research, and additional peer reviewed pieces of information. All information published is reviewed and checked for accuracy. We pride ourselves on staying up-to-date with the latest scientific research and clinical studies related to not only CBD, but also its effects on the human body.

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About the Author - CBD Expert Dale Hewett

Dale Hewett Author
Dale Hewett

Dale Hewett is the owner and founder of New Phase Blends. He discovered his passion for CBD use after suffering from injuries sustained while on Active Duty in the US Army. His number one priority is introducing the same CBD products that he himself uses for relief to others who can benefit from them.

Dale holds a Master Degree of Science, and is the inventor of the popular, CBD-based sleep aid known as ‘Sleep.’ He’s given multiple lectures on CBD to institutions such as Cornell’s MBA student program, and Wharton’s School of Business.

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