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How Long Do CBD Gummies Last?

Dale blog imageAuthor: Dale Hewett
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Real, quality, CBD gummies offer us a huge benefit when they are infused with specific spectrums of pure CBD oils. Knowing how long CBD gummies last is important to help you figure out exactly how to determine spacing out your dose of CBD gummies. If you have ever wondered about the total length of time CBD gummies can work, or how long do CBD gummies last, this guide will help answer many of these questions – and more. While you read this article, keep one thing in mind: different compounds work differently, especially when you incorporate the different forms that CBD can come in, like CBD edibles, CBD tinctures, and CBD topicals.

TL;DR – Most people report that CBD gummies last for about four to six hours. They take roughly 30 minutes to kick in. Eat a CBD gummy, then wait about an hour before you take another. Some people process CBD slower than others, so the kick-in time will likely vary.

How Long Do CBD Gummies Last?

One of the very first questions people have after they decide to begin taking CBD gummies, is how long do CBD gummies last? How long CBD gummies last can vary based on several factors. On average, most CBD gummies will provide benefits for 3 to 6 hours, with high-quality, pure CBD gummies potentially lasting up to 8 hours based on user reports. The length of time can also be impacted by your metabolism, as those with a faster metabolism will process the CBD more quickly. Some individuals may start to feel the effects within 20-30 minutes and they can last several hours.

Recent studies suggest that CBD can remain in the body for several days, but after 8 hours, its concentration begins to decrease rapidly and only trace amounts remain in the bloodstream. To learn more about how long CBD stays in the body, click here.

The duration of the effects also depends on the frequency of use, quality of the CBD oil, and the amount consumed. It’s recommended to start with a lower dose of CBD edibles and gradually increase as needed.

How Long Do CBD Gummies Take To Start Working?

How long do CBD gummies take to start working? This is another common question. The time it takes for CBD gummies to start working largely depends on the quality of the CBD gummies you purchase, and your body composition.

Remember, a CBD gummy is simply a normal gummy that’s been infused with CBD. Edible forms of CBD will take a bit longer to be absorbed into your system than CBD oil drops, but not more than an average of 30 to 90 minutes in most cases. This is because when you place CBD under your tongue, the sublingual vein is absorbing the CBD instead of having to wait on the digestive tract. CBD works far quicker when consumed this way.

The digestive system must process the edible products, which simply takes time. While our body processes food quickly, the desired effects of CBD are felt a bit more quickly when using CBD drops.

Regardless of which form you take, CBD works the same. The effects will be identical. Just be sure to pay attention to how much CBD you are consuming.

When Will CBD Gummies Kick In For Me?

The kick in time for CBD gummies is typically around 30 minutes for most people. The kick in time is simply another way of stating how long until you can feel the effects from cannabidiol gummies. You won’t really feel the effects to the same degree you would feel the effects of other intoxicating substances. CBD is non-intoxicating. You’ll know they’ve kicked in once you feel slightly calm and relaxed. Some people will notice a reduction in pain or anxiety after their CBD gummies kicked in.

What Affects the Kick-in Time of CBD Gummies?

Got questions about how long those yummy CBD gummies take to start working their magic? Here are some factors that can affect the kick-in time of your CBD gummies.

  • Metabolism – Speedy metabolisms = faster absorption. Your digestive system has to process the CBD before you feel the effects.
  • Food Intake – Eating on an empty stomach allows faster absorption since food requires longer digestion. Avoid taking gummies after a big meal!
  • Potency – More CBD per gummy = quicker effects. Higher potency means more CBD can enter your bloodstream faster.
  • Body Chemistry – Frequent CBD users may feel effects sooner due to factors like tolerance. Individual differences affect times.
  • Delivery Method – Gummies must digest before CBD gets absorbed, unlike faster options like tinctures or vapes.
  • Typical Timeline – For most people, gummies kick in within 30-90 minutes. Time varies based on all the factors mentioned above.

The next time you indulge in CBD gummies, keep these key points in mind! Understanding how your body processes CBD edibles helps you plan your dosage and timing.

Pure CBD Gummies Last Longer 

Determining the time it takes for CBD to take effect can be challenging as it varies from person to person, and product to product. This is why only buying the most pure CBD gummies is so important. The onset of effects is influenced by the amount of CBD in the gummy, with most high-quality gummies containing 30 to 45 mg of CBD.

Compared to CBD oil drops, edibles take a bit longer to be absorbed into the system, usually between 30 to 90 minutes. This is because when CBD is taken sublingually (placed under the tongue), it is absorbed directly into the bloodstream via the sublingual vein, resulting in a quicker onset. Edibles, on the other hand, must be processed by the digestive system, which takes time.

Different Gummy Flavors

Vaping CBD is also a popular option as it provides a fast onset, but it can be dangerous if the product is not of high quality. New Phase Blends chooses not to sell any CBD vape products due to the potential health risks associated with smoking. Regardless of the form of CBD taken, the effects will be the same, it is important to pay attention to the amount of CBD consumed.

When Should I Consider Taking More Gummies?

The amount of CBD edibles needed to achieve the desired effect varies. A low dose of CBD is generally used for improving concentration and energy, while higher doses are helpful for managing anxiety, chronic pain, and promoting sleep. It is important to start with the lowest effective dose of CBD and gradually increase as needed.

Taking a CBD gummy on an empty stomach allows for optimal absorption by the digestive system. If after an hour you do not experience any effects, you can try a half of a gummy or another full gummy.

Some CBD gummies are formulated with both CBD and melatonin for promoting sleep. It is recommended to only take these products before bedtime and avoid using them during the day or while operating machinery.

 

How Many CBD Gummies Can You Eat Per Day?

Next, I’ll touch on the subject of how many CBD gummies you can eat. According to a 2017 study on CBD, humans can consume up to 1500mg of CBD oil daily, but this amount is not necessary and can result in negative side effects. An amount of 1500 mg of CBD is simply too much.

The optimal amount of CBD varies per individual, and an average person can take a few CBD gummies over a 24 hour period, assuming the gummies are roughly 45 mg of CBD per gummy. There are several brands that produce a very weak strength gummy with roughly 10 to 15 mg of CBD per gummy. This is pretty much a waste of money. Stick to gummies around 45 mg of CBD per gummy.

There is no set maximum recommended dosage for everyone, as it depends on individual needs. If you prefer alternative forms of CBD, options like CBD capsules or tinctures are available.

 

How Long Does a CBD Gummy Stay in Your System?

CBD can stay within the system in detectable amounts for quite some time – up to about 3 to 4 weeks, depending on different conditions. However, the effects from eating a CBD gummy can be felt for several hours, normally about 4- 8 hours (again, depending on some different conditions). The trace amounts of CBD in your system will degrade over time, if you stop taking CBD gummies.

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Related: How Long Do Delta 8 Gummies Stay In Your System?

How Long Until I Can Feel Effects From the CBD Gummies?

When you consume CBD, you don’t necessarily feel anything. It’s not like consuming marijuana, or taking certain pain killers. The CBD gummies effects will include maybe some relaxation, but more importantly, relief from discomforts. This is the main thing you’ll notice as far as effects go.

Most people report noticing the gummy taking effect within about a half hour, or so.

How Long Does a 25MG CBD Gummy Last?

The amount of CBD in a gummy may affect how long you feel the effects for, and how strong the effects are felt. A 25 mg CBD gummy is considerably less than the 45 mg CBD gummies sold by New Phase Blends. Even so, you can still expect to feel the effects for several hours, but keep in mind a 25mg CBD gummy may not help you as much as our 45mg CBD gummies.

Related: Length of Time Delta 8 Gummies Last

How Long Will CBD Gummies Last for Erectile Dysfunction?

Some people have found huge success in using CBD gummies for erectile dysfunction. While there are no studies that review the use of CBD for ED, it seems that people accidentally found out that the positive effect CBD can have on blood pressure will benefit them in the bed room.

Expect your gummies for ED to last at least a few hours. This data comes from numerous, positive customer reports.

Will CBD Gummies Help Reduce Pain for a Long Time?

Many people report taking CBD gummies for pain. The average length of time the CBD will last, when taken in gummy form, is around 3-6 hours. Again, this depends on the person, and the quality of the CBD gummies they take.

Summary – Length of Time CBD Gummies Work For

On average, you’ll be able to feel the effects from a CBD gummy for several hours (roughly 6). While there are several factors that can contribute to how long the effects last, this is a good average.

For most people, it takes anywhere from 30 minutes to about an hour for the effects of CBD. A proper dosing strategy will revolve around knowing exactly how long CBD effects last, so it’s important to know things like this.

Popular methods of taking CBD include taking CBD edibles, balms, and CBD oil drops. The potency of the CBD within these products should be somewhat high, too.

I would look for a product that has at least 500mg of CBD in it, if not more. Our most popular gummy products come in a potency of 45 mg of CBD per gummy. This is simply something to keep in mind when shopping for CBD.

The effects of CBD help a lot of people. Thanks to CBD, we are now able to reap the rewards of the cannabis plant, without having to deal with getting high.

*FDA disclaimer: none of the statements on this webpage have been approved by the Food and Drug Administration. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Medical advice should be sought before starting any supplement. If you are pregnant or nursing consult with a doctor. Medical advice should be sought if you have a pre-existing medical condition. If you take other prescription medications, a doctor’s advice should be sought. Site void where prohibited.

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About the Author - CBD Expert Dale Hewett

Dale Hewett Author
Dale Hewett

Dale Hewett is the owner and founder of New Phase Blends. He discovered his passion for CBD use after suffering from injuries sustained while on Active Duty in the US Army. His number one priority is introducing the same CBD products that he himself uses for relief to others who can benefit from them.

Dale holds a Master Degree of Science, and is the inventor of the popular, CBD-based sleep aid known as ‘Sleep.’ He’s given multiple lectures on CBD to institutions such as Cornell’s MBA student program, and Wharton’s School of Business.

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