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CBD Gummies for Anxiety and Depression: Will They Help?

Dale blog imageAuthor: Dale Hewett
Table of Contents (Scrollable)

Chewing on tasty CBD gummies is, without a doubt, one of the best ways to take cannabidiol (CBD). In addition to being portable, discreet, palatable, and easy to digest, there’s promising evidence that CBD gummies can help in dealing with anxiety, stress, and depression. That’s right, using CBD gummies for anxiety, stress, and depression relief not only works for thousands of people – it works really well.

Over the last few years, times have become hard and an increasing number of people are dealing with lots of stress if not depression. In fact, according to statistics, about 19% of U.S. adults are suffering from anxiety.

In this guide, we’ll look at everything revolving around the use of CBD in treating anxiety, depression, and stress.

TL;DR – Taking CBD gummies for anxiety is quickly becoming a popular, and safe, way for people to address their overwhelming anxiety and stress. Many people get the results they’ve been looking for, in a tasty, healthy gummy form.

The Most Popular Form of CBD - Gummies!

CBD gummies are essentially a form of edible CBD. They’re designed in the form of a chewable or munchable food that contains the compound CBD, which is extracted from the cannabis plant.

They have emerged as a popular supplement in the CBD products industry, and there’s evidence that it’s great in help people with their anxiety levels.

While we are still learning a lot about both CBD, and the CBD industry, one thing is for sure: people love their pure CBD gummies.

An organic hemp extract is pulled from the industrial hemp plant. This full spectrum hemp extract is then made into things like CBD oils, delicious CBD gummies, or a number of other CBD products. The CBD content in a final product depends on a several different factors.

CBD gummies last for quite a while, are simple to take, and easy to travel with. These are simply a few reasons people love CBD gummies.

Did you know that both hemp and marijuana make up the cannabis plant family? Yup, it is true. While hemp and marijuana look identical in their plant forms, there one big difference is THC content. Marijuana contains high levels of THC. This is why people get high after using it.

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Cbd Essentials Cover

Hemp, on the other hand, will only contain levels of THC that don’t pass 0.3%. This is actually a law, and farmers must ensure their hemp crops never pass this level. CBD companies also need to ensure their products don’t pass this level either.

How? Well, it’s done by third party lab testing.

Hemp Plant And Cannabis Plant Family

How Do CBD Gummies Help Relax You?

When you consume premium CBD gummies or any other form of CBD, for that matter, it interacts with your nervous system via the ECS. One of the benefits of this interaction can be a reduction in stress. CBD will indirectly engage with the cannabinoid receptors of the ECS (CB1 and CB2).

This system does several different things for us as far as health benefits are concerned, but relaxation is one of benefits we’re concerned about with this article. When we are anxious, we aren’t relaxed, are we?

This will then stabilize your nervous system by boosting serotonin levels, which then positively influences your moods and behavior. This can create a significant amount of stress relief and relaxation.

Sometimes it is our mindset, or general mood, that can just ruin our day. Hemp derived CBD products can help give us a bit of relief in this regard, which can lower anxiety symptoms.

How CBD Gummies Work With The Endocannabinoid System

Endocannabinoid System Receptors

The human body is known to have numerous different receptors. While these receptors are protein-based chemical compounds in your cells, they act differently to different reactions or stimuli. The receptors that are known to interact with cannabinoids, like CBD are the CB1 and CB2 receptors.

These receptors are found in the Endocannabinoid System (ECS).


While the ECS isn’t fully understood, it’s known to be a complex cell-signaling system that plays a critical role in regulating and controlling various bodily functions including:

  • Mood
  • Appetite
  • Sleep
  • Memory, and
  • Reproduction

Again, scientists are still trying to fully understand how CBD affects CB1 and CB2 receptors. But even with that, CBD is known to alter serotonin transmission and signals.

Serotonin is a neurotransmitter that plays a critical role in your mental health. That being said, people who have low serotonin levels are more likely to suffer from depression and anxiety.

In essence, the treatment of depression and anxiety can have to do with boosting serotonin levels properly.

Why Choose CBD Gummies to Help With Anxiety?

Even though the FDA hasn’t approved the use of CBD gummies in treating stress or anxiety, there’s convincing evidence that CBD can be used in reducing anxiety. Traditionally, medical treatment for anxiety revolves around prescribing drugs such as Xanax, Benzodiazepines, SSRIs, Klonopin, and many more.

Unfortunately, these drugs are known to have adverse side effects. They’re also addictive and can be misused.

If you’re wondering how pharmaceutical anti-anxiety medications are dangerous to your health; they work by inhibiting the GABA receptors in your brain. This will, of course, slow down the electrical activity of your body thereby alleviating any common sign of anxiety.

The only problem is that the situation will be perfect for a period. Your body will then form a tolerance to these medications by removing the GABA receptors.

Once the GABA receptors are eliminated, you’ll be at the mercy of these drugs and you’ll need more and more to have the same effects.

This is because the nervous system will go into hyperdrive, which will then lead to an extreme state of anxiety. Excess stress will occur at this time too.

At this point, you’ll become addicted to these drugs and over-reliant on them.

But on the other hand, CBD gummies (and CBD in general) are known to work naturally with our bodies. They work naturally with ECS in regulating our moods, physiology, and our overall wellbeing. This is exactly why CBD is used in reducing anxiety.

So instead of using synthetic medicines, which have serious side effects, you can consider using CBD gummies to manage anxiety but only after consulting with your doctor.

What Are the Best CBD Gummies for Anxiety, Stress, and Depression?

Type: Pure CBD Gummies

CBD: 45mg per gummy

Features: Full spectrum, premium quality CBD gummies

Third Party Lab Tested Gummies

When you go to choose CBD gummies, look for QR codes that show you the exact CBD content (among other things) of your CBD edibles. You simply scan it with your phone, and it links to a third party lab analysis.

Cbd Gummies Qr Code Examples

This lab report, also called a certificate of analysis, will show you all types of useful information about the cannabinoid content of your gummies. It will show things like:

  • CBD content
  • Other cannabinoid content
  • Pesticide residuals
  • Heavy metal screenings

Unlike tetrahydrocannabinol (THC), CBD doesn’t cause any form or feeling of intoxication that’s commonly associated with the cannabis plant.

Remember – both hemp and marijuana make up the cannabis plant family. THC is largely found in marijuana, but there is barely any in hemp. By law, CBD products derived from hemp need to contain less than 0.3% THC content. This amount is not even close to an amount required to get you high.

CBD gummies offer a potent dose of anxiolytic CBD in the form of delicious gummy candies. It is this anxiolytic ingredient in CBD that’s believed to help in reducing anxiety.

Brand reputation is a very important thing to take into account when trying to find the best CBD gummies. While some brands might claim they make the most delicious CBD gummies, is that necessarily what you are looking for?

While taste is definitely important, I would argue it’s more important that other CBD gummies for anxiety actually work.

How to Use CBD Gummies for Anxiety

CBD products are easy to use. Needless to say, taking the best CBD gummies for anxiety is as simple as chewing on a tasty snack. While the act of chewing is known to calm the nerves, the CBD gummy and flavors extracted from the CBD gummies will calm your mind, and offer a better platform for stress response.

Regardless of which reputable CBD brands you buy from, read the label and instructions for use. You’ll identify high quality CBD gummies by the fact that one gummy will equal one dose, or one serving. Stay away from brands that require you to take 2,3, or even 4 gummies for one serving. You will end up blowing through your money.

Eat one gummy, and wait about 30-45 minutes. For some people, it can take up to an hour to begin to feel stress and anxiety go away. Keep this in mind. First time users should only take one gummy and wait at least two hours before taking a second.

These gummies have natural ingredients that work naturally with the ECS to calm down the nervous system, offer a tranquil state of mind, and positive response to stress. Unlike other forms of CBD such as oils or vape, CBD gummies are tasty, convenient, discreet, and easy to use.

CBD extract is easy to dose in a gummy, too. The best CBD gummies utilize organic hemp extract that is rich in cannabinoids, like CBD.

While most CBD gummies will taste fine, there are some brands that use strange, chemically treated hemp extracts, or strange artificial flavors, which result in a horrible taste. Avoid these types of CBD edibles.

The bottom line is, eating CBD gummies is as simple as it sounds – you simply eat one gummy, which is typically one serving, and wait for the results.

How Long Do CBD Gummies Last?

Most CBD gummies will last for, at least, a few hours. This depends heavily on the person eating them, and how bad their anxiety is. User testimonials report that they can feel the effects last for several hours on end. Everyone is different, though, and user experiences might vary a little.

Struggling With Sleep From Night Time Anxiety?

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