Difference between hemp oil and CBD oil

What is the Difference Between Hemp Oil and CBD Oil

Originally Posted on 13th May 2020

What is the difference between hemp oil and CBD oil? Are they even the same thing?

I’m sure many of you have at least noticed these different products. What exactly is the difference, and why has this question been raised so many times? 

Let me explain!

What is the Difference between Hemp Oil and CBD Oil?

Cannabidiol (CBD) comes from hemp, one of the many types of cannabis plants. Until the Farm Bill of 2018 was passed, hemp was a controlled substance due to its association with marijuana. In 1970, the Controlled Substances Act banned the growth and transport of all plants under the cannabis family, including hemp. 

But hemp is an important crop. For thousands of years, it’s been used for textiles and paper. It’s also a sustainable cover crop that farmers can use in their crop rotation. 


Related Post: How to Plan Your Crop Rotation with Hemp


But what does all this have to do with hemp oil and CBD oil? For one, the Farm Bill also opened the floodgates for the legal production of CBD oil. Because the CBD industry is so young, there’s often confusion about the terms found on product labels. This leads to labels like “hemp oil” and “CBD oil” being conflated. 

To cut a long story short, here’s how the two differ:

  • Hemp oil: This refers to any generic oil or tincture product derived from hemp. 
  • CBD oil: These products specifically contain CBD, a naturally occurring compound in hemp.

Hemp vs. Marijuana: What’s the Difference?

Although both marijuana and hemp are in the same family of plants, they are different in many ways. 

difference between hemp oil and CBD oil

Marijuana contains a high amount of tetrahydrocannabinol (THC) — the chemical that creates the “high” of using marijuana. Hemp, on the other hand, typically has low concentrations of THC. And for it to be grown legally, farmers must ensure their crops contain no more than 0.3% of THC — barely enough to create any psychoactive effects. 

This also explains why CBD cannot, and will not, get you high — its raw material simply doesn’t have enough THC.


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The non-psychoactive effects of CBD products are one of the main reasons people flock to CBD. They can reap the rewards of cannabis without becoming intoxicated.

Hemp Seed Oil — A Commonly Faked Item

You may have also heard of hemp seed oil. As the name suggests, hemp seed oil comes from hemp seeds. In contrast, CBD is extracted only from the leaves, stalk, and flowers of the hemp plant.

These are important distinctions. Hemp seed oil does not contain any CBD — at all! While hemp seed oil is a good source of healthy fats, it is not a good source of CBD. 

Unfortunately, the unregulated nature of the CBD industry has allowed for mislabeled CBD products to be sold online and in high street stores. Some of these products hardly contain any CBD as they use hemp seed oil. 

These shady businesses also rely on the fact that many people aren’t aware of these differences. People typically think, “Ah, yes, hemp seed oil is made from hemp, so it must have CBD in it!” 

WRONG! In an article from Frontiers in Plant Science (2019), researchers analyzed the chemical makeup of hemp seed and (to no one’s surprise) found no CBD.

Bottom line? Be careful about where you buy your CBD. Look for reliable manufacturers with products that have been independently tested by third-party laboratories. These brands will have certificates proving the CBD content of their products. You should also look for product reviews and testimonials to see what customers think. 

Potential Health Benefits of Hemp and CBD Oil

Multiple studies on hemp and CBD show potential health benefits that come with their use. The top four most promising benefits involve skin health, insomnia, anxiety, and pain relief. 

Skincare Benefits


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Did you know that hemp-derived CBD oil offers several skincare benefits? CBD can aid regulate oil production, heal atopic dermatitis, moisturize the skin, soothe inflammation, and work as an anti-aging formula for your skin. It’s pretty incredible!

The skin also has cannabinoid receptors — proteins that are part of the endocannabinoid system (ECS), which regulates vital functions such as sleep and pain response. This means that the skin is another entry point for CBD to interact with the body. 

differences between hemp oil and CBD oil

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CBD oil can also help fight acne growth and relieve skin disorders. It stops the abnormal activity of sebaceous glands that cause excessive production of sebum in your skin.


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On the other hand, hemp seed oil is rich in omega-3 and omega-6 fatty acids, which are known to help relieve eczema. Remember, hemp seed oil doesn’t naturally have CBD in it, so be sure to double-check your product if you’re specifically looking for CBD.

If you’re concerned about using products for your skin, we encourage you to consult your dermatologist before using CBD. At New Phase Blends, we combined the nourishing properties of CBD with the anti-acne effects of salicylic acid to create Glow, our anti-acne cream

These two natural compounds work incredibly well together to help fight off acne. The salicylic acid cleans and clears out the pores, while the CBD-rich hemp extract reduces redness and swelling.

Insomnia Management

CBD can be beneficial for people suffering insomnia and poor sleep quality — and there’s plenty of research to back it up. CBD has the potential to reduce the symptoms of insomnia and support deep, uninterrupted sleep. Reports of falling asleep much quicker with the use of CBD oil for sleep are widespread.


Related Post: Can I Mix CBD with Melatonin?


At New Phase Blends, we combined melatonin with cannabinoids like CBD, CBG, and CBN to create Sleep, a patent-pending sleep aid featured on Yahoo! Finance and Weedmaps


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Pain and Inflammation Relief

CBD oil also has potential anti-inflammatory benefits for pain management. Research shows that CBD can affect the body’s CB1 and CB2 receptors and helps to manage chronic pain, arthritis pain, MS pain, muscle spasms, and spinal cord-related pain issues.


Related Post: How Does CBD Help My Pain?


Although more research is still needed, early studies show that CBD may relieve pain, inflammation, and improve mobility in joints. Both edible and topical CBD products can be effective in the fight against inflammation in joints or muscles.

Anxiety and Depression Relief

Anxiety and depression can drag someone down into the worst situations imaginable. Studies on CBD show that it may hold therapeutic potential for depression, anxiety, and other mental health challenges.

One of the most widely reported effects of CBD use is sedation or a feeling of overwhelming calmness. Many people use CBD for this effect.

Hemp Seed Oil vs. CBD Oil: Why Does This Discussion Always Get So Much Hype?

Hemp seed oil and CBD oil both come from hemp, but they are still completely different products. If you want to get the benefits of CBD, you can only get it from a product with CBD extract. 

Always read the labels first and don’t get trapped by some of the manufacturers incorrectly selling their products. Because interest in CBD is at an all-time high, shady merchants are taking advantage of unsuspecting customers with mislabeled products. 

So, do your research first, choose a trusted brand, and read the supplement facts panel to see exactly what is in the product.

Key Takeaway to Remember When Buying CBD 

This article aims to give you a better understanding of the source, health benefits, and uses of both hemp seed oil and CBD oil. If there’s one thing to remember from this guide, it’s that hemp is a plant while CBD is a chemical extracted from hemp.

Sometimes, products sold as hemp oil will also contain CBD — just check the label and ask for a certificate of analysis to verify its contents.

At New Phase Blends, our products are manufactured under strict protocols to guarantee consistent product quality. All CBD oils, edibles, and topicals are reviewed by a third-party laboratory to verify their CBD content. We also work with reliable couriers to ensure that all orders arrive in our customers’ hands in perfect condition. Explore our product line today to learn more. 

Differences between hemp oil and CBD oil

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