Let’s talk about diet supplements and CBD oil. CBD, also known as cannabidiol, is a non-psychoactive compound that comes from cannabis. CBD shares the outer space of the cannabis plant with THC. Studies continue to show CBD may have a plethora of beneficial properties, with the most popular of these being: anti-inflammatory, anti-oxidative, pain relief, anti-seizure, and anxiety relief properties.
In these medical field studies, CBD has proved its worth in a growing amount of trials. Diet supplements and CBD oil are now being clinically studied and showing exciting results.
This new research has shown a potential link to CBD with weight loss. Although hard data is limited, new studies show a number of positive impacts that occur with CBD consumption that can aid in weight loss.
There’s no magic cure for shedding pounds; hard work, diet and getting enough sleep are the keys to maintaining a healthy weight. What CBD oil can do is reduce certain precursors that encourage weight gain, like pain, anxiety, and sleep deprivation.
Lets take a look at how diet supplements and CBD oil work together.
CBD is a Cannabis Derivative
Cannabidiol is a cannabis derivative. That doesn’t mean that it is the same as marijuana, though. It simply comes from a cannabis plant. This is an important distinction to keep in mind. CBD is a non-psychoactive cousin of THC, which means CBD cannot, and will not, get you high. A
s long as your CBD is hemp-based, or comes from the hemp plant, it will not contain an amount of THC over 0.3%. Federal regulations on CBD currently require all CBD products to come from hemp in order to remain federally legal. A THC amount of 0.3% isn’t enough to get anyone high. In fact, this amount is so low that one could drink an entire container of CBD oil (not recommended), and still not get high.
Supplementing with CBD is a great way to treat patients in a more natural way than other medications that have harsh side-effects. CBD research over the last few years is significant. Investments done in research and development are numerous.
The FDA is still figuring out their approval process for CBD, so until this is complete, CBD will not be able to achieve the status of a dietary supplement.
Energy in CBD Diet Supplement Form
One of the most popular products sold to fitness enthusiasts by New Phase Blends is called ‘go.’ This CBD product for energy enhancement does wonders for your energy and focus levels, all without the need for caffeine.
We mix synephrine, a well-known weight loss and energy enhancer, with low amounts of CBD. The results speak from themselves. People have been using synephrine for hundreds of years. It’s a stimulant that comes from the bitter orange tree of Southeast Asia.
Did you know that research shows CBD in low doses actually promotes energy levels? It’s true. Synephrine and low doses of CBD make for one of the best CBD diet supplements on the market.
Research in 2015 showed a connection between obesity and chronic pain. This study found that the two conditions appear to occur frequently together. This makes total sense to me; if my body hurts how likely is it that I go to the gym or do something active?
Bottom line, physical discomfort reduces someone’s likelihood of being active enough.
So activity level and chronic pain seem to have a relationship, but how does this have anything to do with diet supplements and CBD oil? Animal studies have suggested that CBD has pain-relieving and anti-inflammatory properties, but quality studies in humans have not been conducted yet.
By polling however, respondents report positive results. I suffer from chronic joint pain due to sports injuries, and nothing has worked half as well as CBD for pain management. A topical salve like ‘Soothe’ by New Phase Blends is what I use before lifting weights.
I use ‘Soothe’ on my wrist before working out. I have a screw connecting two pieces of my scaphoid bone that a bone graph is deteriorating around. The salve brings my chronic pain from a seven (intense/distracting pain) down to a two (barely noticeable) when I’m having flare ups, like before a storm (barometric pressure drops, common cause of arthritic pain).
Without this salve my workouts would be less intense, thus my gains would diminish. Who has time to waste at the gym just spinning your wheels?
There’s a good chance you’ve tried it already: according to a Gallup poll in August of 2019, about 14% of Americans report using CBD products, and the number one reason is pain. It’s time to knockout this pain with diet supplements and CBD oil and hit the stacks!
Anyone reading this is probably already familiar with CBD products that target anxiety. Anxiety/stress relief was the number one reason people indicated taking CBD in a recent survey. Amongst those using CBD for stress, in response to the question “how does CBD affect your stress level,” over 92% reported less tress! How does anxiety affect weight loss though?
Research shows that while situational stress can make you have less of an appetite at first, long-term “chronic” stress actually boosts your hunger. Why? Because your body thinks you’ve used calories to deal with your stress, even though you haven’t. As a result, it thinks you need to replenish those calories, even though you don’t.
Levels of the stress hormone, cortisol, rise during tension-filled times. This can turn your stress induced overeating into a habit. Because increased levels of cortisol also help cause higher insulin levels, your blood sugar drops and you crave calorie dense foods.
This happens, in part, because the body releases chemicals in response to food that might have a direct calming effect. This is where the term comfort food comes from.
The bottom line: more stress leads to higher cortisol levels, which leads to a higher appetite for junk foods. This is why diet supplements like CBD oil work for weight loss.
It’s true: Being short on sleep can really affect your weight. A lack of sleep sets you up for making decisions that will make general health and weight loss in particular, even more difficult. What does this have to do with diet supplements and CBD oil? Again, ancillary affects that impact your lifestyle.
When you wake up groggy, a nice high calorie latte will help get you moving. By midday you’ll probably need another. You’re exhausted after work, so skipping the gym sounds like a good idea. Then you finally get home but don’t feel like cooking, so you order out.
You finish dinner, but turn in late anyway because you’re overfull and have a hard time winding down. Sound familiar?
When you’re overtired, the brain‘s reward center shifts into overdrive, looking for something that feels good. This means resisting food cravings when you’re well-rested is physically easier. A sleep-deprived brain will have trouble saying no to delicious snacks just begging to be devoured.
Another study found that sleeping too little prompts people to eat bigger portions of all foods, increasing weight gain. And in a review of 18 studies, researchers found that a lack of sleep led to increased cravings for energy-dense, high-carbohydrate foods.
Sleep aids typically target different areas in the brain, and help induce certain states of relaxation or sleepiness. They try to influence the sleep-wake cycle (also known as the circadian rhythm) in an effort to make you fall asleep when you otherwise wouldn’t be sleepy.
The area of the brain responsible for this is found partially in the hypothalamus. Without getting too into the nitty gritty details, this part of the brain contains melatonin receptors. Diet supplements CBD oil
‘Sleep’ by New Phase Blends is a patent-pending, CBD-based natural sleep aid that is proven to work quite well at its job. The active ingredients of melatonin and 2000mg of broad spectrum CBD have shown to promote deep, restful sleep. Being someone who has ALWAYS had a hard time winding down before bed, I can attest that ‘Sleep’ by New Phase triggers somnolence in me within 20 minutes.
The bottom line: sleep deprivation leads to food cravings, poor decision making and general laziness. This is why diet supplements and CBD oil are effective.
The data is in: diet supplements like CBD oil WORK for weight management. By influencing our natural habits and promoting healthy ones, CBD is clinically proven to alleviate some common precursors to obesity, like chronic pain, anxiety, and sleep deprivation.
Products like Sleep, Pure, and Soothe by New Phase Blends hit these conditions harder than a midnight snack binge with a side of diarrhea and 20 lbs of belly fat.