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Are Delta 8 Gummies Bad For Your Heart?

Dale blog imageAuthor: Dale Hewett
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Delta 8 gummies have gained popularity as a legal and milder alternative to Delta 9 THC found in traditional cannabis. As a result, many people are turning to these gummies to enjoy the benefits of cannabinoids without the intense psychoactive effects. However, there’s a growing concern about the potential impact of Delta 8 gummies on heart health. This article provides a comprehensive analysis of Delta 8 gummies and their relationship with heart health, based on current research and expert opinions.

Understanding Delta 8 THC

Delta 8 THC (tetrahydrocannabinol) is a naturally occurring cannabinoid found in hemp and cannabis plants. It is chemically similar to Delta 9 THC, the primary psychoactive compound in marijuana.

However, Delta 8 THC is less potent and tends to produce milder effects, such as relaxation and mild euphoria, without the intense high associated with Delta 9 THC.

Delta 8 vs Cannabidiol (CBD)

Delta 8 THC and Cannabidiol (CBD) are two different cannabinoids found in hemp and cannabis plants. While both compounds have therapeutic potential, they exhibit distinct properties and effects on the body.

The most distinct difference between CBD and Delta 8 is the fact that Delta 8 causes people to get high, while CBD does not. There is also far more research published on the use of CBD.

Delta 8 Vs Cbd

CBD, on the other hand, has a broader range of potential medical applications due to its non-psychoactive nature. Some of the most common uses for CBD include pain relief, anti-inflammatory effects, anxiety reduction, and seizure management in certain conditions like epilepsy.

CBD is also known to counteract some of the negative effects of THC, such as anxiety or paranoia.

The Legality and Safety of Delta 8 Gummies

Delta 8 gummies are legal in many parts of the United States, thanks to the 2018 Farm Bill, which legalized hemp-derived products containing less than 0.3% Delta 9 THC. However, the legality of Delta 8 THC varies by state, and some have explicitly banned its sale and use.

Different Delta 8 Gummies

As for safety, there is limited research on the long-term effects of Delta 8 THC consumption. Most studies have focused on Delta 9 THC, which has been associated with various health risks, including cardiovascular issues.

Delta 8 Gummies and Heart Health: What Does the Research Say?

To date, there is limited research specifically addressing the impact of Delta 8 THC on heart health. However, some studies have provided insights into the cardiovascular effects of cannabinoids, including Delta 9 THC.

These findings can help us better understand the potential risks and benefits of Delta 8 gummies on heart health.

Effects of Delta 8 on Heart Health

Let’s take some time to review the effects that Delta 8 gummies, and Delta 8 in general, may have on your heart. We will include both positive and negative effects in this section.

Potential Positive Effects of Delta 8 THC on Your Heart

There is evidence to suggest that cannabinoids, including Delta 8 THC, may have some beneficial effects on heart health. For example, some studies have found that cannabinoids can help reduce inflammation and oxidative stress, both of which contribute to the development of heart disease.

Additionally, research has indicated that cannabinoids may have vasodilatory effects, meaning they can cause blood vessels to widen, which could potentially lower blood pressure and improve overall heart function. However, it is important to note that most of these findings are based on preclinical studies and require further investigation to confirm their applicability to humans.

Potential Negative Effects on Heart Health

Despite the potential benefits, there is also evidence to suggest that cannabinoids, particularly Delta 9 THC, could have negative effects on heart health. For example, some studies have linked Delta 9 THC to an increased risk of heart attack and other cardiovascular events, particularly in individuals with pre-existing heart conditions or risk factors.

In addition, Delta 9 THC has been associated with an increase in heart rate, which can put additional strain on the heart, particularly in those with existing heart issues. While Delta 8 THC is less potent than Delta 9 THC, it is possible that it could have similar cardiovascular effects, although more research is needed to confirm this.

Recommendations on Delta 8 Gummies and the Health of Your Heart

Given the limited research on Delta 8 THC and heart health, it is difficult to draw definitive conclusions about the potential risks or benefits of Delta 8 gummies. However, based on the available evidence, it seems that Delta 8 THC may have both positive and negative effects on the cardiovascular system.

To minimize potential risks, individuals with pre-existing heart conditions or risk factors should exercise caution when using Delta 8 gummies or other cannabinoid products. It is crucial to consult with a healthcare professional before starting any new supplement or medication, particularly if you have a history of heart problems.

For those without existing heart issues, it is essential to use Delta 8 gummies responsibly and in moderation. Start with a low dosage and gradually increase it as needed to achieve the desired effects. Keep in mind that the impact of Delta 8 THC can vary between individuals, and it’s essential to listen to your body and adjust your consumption accordingly.

Moreover, it is vital to source Delta 8 gummies from reputable manufacturers who prioritize quality control and transparency. Look for products that have been independently tested for purity, potency, and the absence of contaminants to ensure you are consuming a safe and effective product.

Common Questions Related to Gummies Containing Delta 8 and Your Heart

Below are some of the more common questions we get in regards to hearth health, Delta 8, and how Delta 8 may affect your heart or overall health.

What are the health risks of Delta 8 gummies? Are they safe to eat?

Delta 8 gummies contain a cannabinoid called Delta-8-tetrahydrocannabinol (Delta-8-THC), which is similar to the more commonly known Delta-9-THC found in marijuana. As long as the Delta 8 you consume is made from a reputable manufacturer, consuming Delta 8 gummies in normal doses should be safe.

The health risks of Delta 8 gummies are not yet fully understood, as research on the compound is limited. However, potential risks may include dizziness, nausea, increased heart rate, and feelings of paranoia or anxiety in some users. Additionally, consuming high doses or mixing Delta 8 gummies with other substances could lead to unpredictable effects and increase the risk of adverse reactions. It is crucial to use these products responsibly and start with a low dose to minimize potential side effects.

Who should not take Delta 8?

The following are individuals who should avoid using Delta 8:

  1. Minors: Delta 8 is not recommended for anyone under the legal age, as the effects on brain development are not well understood and could be harmful.
  2. Pregnant or breastfeeding women: The effects of Delta 8 on a developing fetus or infant are not known, so it is best to avoid use during pregnancy or while breastfeeding.
  3. People with a history of psychiatric disorders: Delta 8 may exacerbate symptoms of anxiety, depression, or other mental health conditions, so those with a history of such disorders should use caution or avoid use altogether.
  4. Individuals with heart problems: Delta 8 can increase heart rate and may pose risks for those with pre-existing heart conditions or a history of heart-related issues.
  5. Those taking certain medications: Delta 8 may interact with medications, particularly those that are metabolized by the liver, so it’s important to consult with a healthcare professional before using Delta 8 if you’re on any prescription medications.

Always consult with a healthcare professional before trying Delta 8, especially if you have any pre-existing medical conditions or concerns.

What are the long term effects of Delta 8 gummies?

The long-term effects of Delta 8 gummies are not well understood, as research on Delta-8-THC is limited and the compound is relatively new to the market. However, it is a psychoactive cannabinoid and can have short-term effects similar to Delta-9-THC, such as feelings of euphoria, relaxation, or altered perception.

Potential long-term effects may include dependence, impaired cognitive function, and impact on mental health, similar to what has been observed with regular marijuana use. However, more research is needed to fully understand the long-term effects and safety profile of Delta 8 gummies.

Users should exercise caution and consume these products responsibly, especially considering the limited knowledge about their potential long-term effects.

Does Delta-8 raise blood pressure?

Related: How Does CBD Affect Blood Pressure?

Delta-8-THC can have varying effects on blood pressure depending on the individual and the dose. In some cases, Delta-8 may cause a temporary increase in heart rate, which could lead to a short-term rise in blood pressure. However, cannabinoids like Delta-8-THC have also been known to cause vasodilation, or the widening of blood vessels, which could potentially lower blood pressure.

The exact effect of Delta-8 on blood pressure may vary from person to person, and there is limited research available to provide a definitive answer. If you have concerns about how Delta-8 may affect your blood pressure or if you have a pre-existing condition, it is best to consult with a healthcare professional before using Delta-8 products.

Summary – Are Delta 8 Gummies Safe For Your Heart?

While there is limited research on the specific impact of Delta 8 gummies on heart health, the existing evidence suggests that these products may have both positive and negative effects on the cardiovascular system.

It is essential for individuals with pre-existing heart conditions or risk factors to consult with a healthcare professional before using Delta 8 gummies or other cannabinoid products. For others, using Delta 8 gummies responsibly and in moderation, as well as sourcing products from reputable manufacturers, can help minimize potential risks.

As more research becomes available, we will gain a better understanding of the relationship between Delta 8 THC and heart health, allowing consumers to make more informed decisions about their well-being.


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About the Author - CBD Expert Dale Hewett

Dale Hewett Author
Dale Hewett

Dale Hewett is the owner and founder of New Phase Blends. He discovered his passion for CBD use after suffering from injuries sustained while on Active Duty in the US Army. His number one priority is introducing the same CBD products that he himself uses for relief to others who can benefit from them.

Dale holds a Master Degree of Science, and is the inventor of the popular, CBD-based sleep aid known as ‘Sleep.’ He’s given multiple lectures on CBD to institutions such as Cornell’s MBA student program, and Wharton’s School of Business.

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