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Hemp Seed Oil Vs CBD Oil

Hemp seed oil and CBD oil are too often used interchangeably, with some people even calling them ‘CBD hemp oil.’ But these oils are entirely different. So, in regards to hemp seed oil vs CBD oil, what are their differences?

Hemp seed oil comes from the oil within hemp plant seeds and contains little to no cannabinoids (remember this). CBD oil, on the other hand, comes from the leaves, stalks, and flowers of the hemp plant.

There are different types of CBD, such as full-spectrum, whole-plant, broad-spectrum, and pure CBD. Some CBD products only extract the CBD, whole plant uses the full spectrum of the plant’s compounds, this includes flavonoids, waxes, oils, and essential terpenes making it a premium product, but this oil is often too unrefined for regular use.

To fully understand the differences between these oils, let’s look at how they are produced and their differences in makeup.

Is Hemp Seed Oil the Same as CBD Oil?

These two forms of hemp extract couldn’t be more different. With the rise of CBD oil came the popularity increase of hemp seeds, and hemp seed oil.

Basically, anything hemp related skyrocketed in popularity after the Farm Bill of 2018 legalized almost all cannabinoids, and differentiated industrial hemp from marijuana.

Hemp Plant And Cannabis Plant Family

People are all about CBD these days, and for some reason the rumor started that hemp seeds contain cannabinoids, like CBD, when they really don’t. Hemp seeds do contain healthy fats, which we’ll get into a little later on. Aside from these fats, the seeds don’t offer anything else.

Hemp Seed Oil vs. CBD Oil What are The Differences?

There are some major differences between these two oils that come from hemp. In a nutshell, hemp seeds contain absolutely no CBD, which means hemp seeds do nothing to help inflammation, pain, anxiety, or anything else that CBD can help with.

If you are looking for CBD oil, make sure you are really buying CBD OIL and not HEMP SEED OIL! It is a common scam in the hemp-derived products industry to sell hemp seed oil (also known as cannabis sativa seed oil) and pretend that it is really CBD oil.

Don’t fall for this scam.

What is Hemp Seed Oil?

Hemp seed oil is CBD’s lesser-known cousin with its unique manufacturing methods. Traditionally, hemp seed oil is extracted from the seeds using an oilseed press machine. These machines are either an interrupted screw press or continuous screw press.

Hemp Seeds In A Spoon

To begin making hemp seed oil, you dispense the raw seeds from the hemp plant into the hopper before an expeller screw crushes the seeds. The oils flow through canals where the pulp residue becomes separate from the oil.

The final product is a raw, unprocessed oil.

Hemp Seed Oil

This traditional method may seem simplistic, but it’s actually quite complex as there are many variables in the pressing that can make a batch successful or disastrous. You must consider the storage of the seeds, the temperature at which they are stored, their quality, and the person operating the press must know what they are doing.

What is CBD Oil?

CBD, or cannabidiol, is a natural extract from the hemp plant and contains no more than 0.3% THC. It is perfectly legal, and people often use it for numerous health benefits.

The oil comes from industrial hemp, grown legally in the US and Europe, and is mixed with a carrier oil. Numerous methods can extract CBD from the hemp plant.

Pure Cbd Oil Drops

Usually, commercial CBD extraction uses solvents to separate the CBD molecule from other compounds within the plant.

Extraction Methods for Cannabis

When the solvent evaporates, pure CBD oil is left behind. Let’s look at some other extraction methods:

1. Co2 Extraction

Co2 extraction uses a closed-loop extractor for drawing out essential oils for creating perfumes and food additives. The hemp is placed in a carbon-filled chamber, whereby pressure turns the carbon dioxide into a liquid to absorb the hemp’s flavors and oils.

Cbd Extraction Machines

This leaves behind a liquid consisting of carbon dioxide and CBD. The carbon dioxide is later turned into gas.

2. Alcohol Extraction

This method uses liquid solvents like butane, ethanol, or isopropyl alcohol to extract CBD, and it is one of the simplest extraction methods.

Alcohol Extraction

Using ethanol can be problematic as tests have shown that the residue doesn’t always fully evaporate. Also, chlorophyll may also be extracted, leaving behind an unpleasant taste.

Does Hemp Seed Oil Help With Pain?

Hemp seed oil will do nothing to help your pain. Since many people confuse hemp seed oil and cannabidiol oil, they will think that is does, but they’re wrong.

Most pain comes from a form of either inflammation, or an acute injury. Hemp seed oil does nothing to help in situations like this.

What Does Hemp Seed Oil Do?

Hemp seed oil does offer some benefits due to three polyunsaturated fatty acids (healthy fats):

  • gamma-linolenic acid
  • linoleic acid
  • alpha-linolenic acid

Also, it has the correct omega-6 to omega-3 balance, making it ideal for human health benefits. Some of the health benefits these healthy fats provides include:

  • Lower blood pressure
  • Improved skin
  • Promotes heart health

Health Risks of Hemp Seeds

Some potential health risks are associated with this oil.

Hemp seed oil lowers blood pressure which can cause issues for individuals with significantly low blood pressure. Hypotension can occur for numerous reasons, including:

  • Heart problems
  • Prolonged bed rest
  • Significant blood loss
  • Allergic reaction
  • Septic shock
  • Endocrine problems
  • Nutritional deficiencies
  • Pregnancy

If you happen to have the above health conditions, consult with your health care provider before using hemp seed oil. Bear in mind that the FDA doesn’t offer a recommended daily intake for this type of oil, either.

The amount you take depends on how you use it, although researchers state that three tablespoons of hemp oil a day produces the correct fatty acid ratio required for a healthy diet.

CBD (Cannabidiol) Oil

The prominent psychoactive cannabinoid in cannabis is Tetrahydrocannabinol, or THC. However, CBD is not psychoactive. Nevertheless, it is this quality that makes it appealing to individuals seeking pain relief.

This oil continues to increase in popularity in the health and wellness world as studies find that it may ease some symptoms such as anxiety and chronic pain.

Let’s look at some of the health benefits associated with taking CBD oil:

  • It relieves pain
  • Reduces symptoms associated with some mental health conditions
  • It might contain neuroprotective properties
  • Substance abuse treatment
  • Improves sleep
  • Reduces inflammation

Side Effects of CBD Oil

There are side effects to using CBD, even though it is considered safe and generally well-tolerated. Some side effects include:

  • Fatigue
  • Diarrhea
  • Nausea
  • Headaches

It is important to note that most of these side effects come when overdosing on CBD, which is tough to do. Most studies claim that a threshold of around 15,000mg of CBD is needed to overdose.

Final Thoughts

Hemp seed oil and CBD oil differ significantly in the benefits they offer. Hemp seed oil has no traces of CBD, at all. Hemp seed oil is cold-pressed, whereas CBD oil involves extracting CBD from the plant’s leaves, stalks, and flowers.

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CBD is exceptionally effective in treating numerous health conditions once you source your products from a reputable company. Hemp seed oil has some healthy fats in it, but that’s really it. New Phase Blends is committed to developing unique formulations, providing you with premium-quality oils, creams, balms, and supplements, based on years of research and rigorous testing.


Cannabis and Cannabinoid Research: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5549367/
Essential Hypertension: https://www.ncbi.nlm.nih.gov/books/NBK539859/
Eur. Neurology: https://pubmed.ncbi.nlm.nih.gov/24525548/
Journal of Pain Symptom Management: https://pubmed.ncbi.nlm.nih.gov/19896326/
Schizophrenia Research: https://pubmed.ncbi.nlm.nih.gov/25667194/

About the Author

Dale Hewett Author

Dale Hewett

Dale is the owner and founder of New Phase Blends. He discovered his passion for CBD use after suffering from injuries sustained while on Active Duty in the US Army. His number one priority is introducing the same CBD products that he himself uses for relief to others who can benefit from them.

Dale holds a Master Degree of Science, and is the inventor of the popular, patent-pending CBD-based sleep aid known as ‘Sleep.’

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