Panic attacks are a sudden onset of intense fear or anxiety that can be debilitating for those who experience them. While they can be caused by a variety of factors, including stress, genetics, and environmental triggers, finding relief can be a challenge. One option that is becoming increasingly popular is the use of CBD products, which have been shown to help reduce anxiety and promote relaxation. In this article, we will explore the use of CBD for panic attacks and provide insights into the effectiveness and safety of using CBD products.
What is CBD?
CBD, short for cannabidiol, is a natural compound derived from the hemp plant. It is a non-psychoactive substance, meaning it does not produce the “high” associated with marijuana use.
CBD products have gained popularity in recent years due to their potential health benefits, including reducing anxiety and inflammation, promoting relaxation, and improving sleep quality.
Using CBD for Anxiety and Panic Attacks Explained
Have you been struggling with anxiety and panic attacks? Many people use CBD to manage anxiety and panic attacks. User testimonials report huge successes. CBD may be a safe and natural solution for you. Unlike traditional medications, which can cause unwanted side effects, CBD interacts with the body’s endocannabinoid system to reduce anxiety and promote relaxation.
Whether you prefer CBD tinctures, gummies, or capsules, there are a variety of products available to help you manage your symptoms and live a more peaceful life.
How Does CBD Help Manage Panic Attacks?
CBD interacts with the body’s endocannabinoid system, which plays a crucial role in regulating mood, appetite, and sleep. The endocannabinoid system is a bodily system, just like the central nervous system or the digestive system. All humans and animals have one. It is made up of a network of receptors known as the CB1 and CB2 receptors.
It is thought that CBD can help reduce anxiety by interacting with these receptors in the brain that regulate fear and anxiety responses. In addition, CBD has been shown to have anti-inflammatory properties, which can help reduce the physical symptoms of anxiety, such as increased heart rate and sweating.
Research has shown that CBD may be effective in reducing anxiety in people with social anxiety disorder, post-traumatic stress disorder (PTSD), and other anxiety-related conditions. In a 2019 study, researchers found that participants who received CBD treatment had reduced anxiety levels and improved sleep quality.
Panic Attacks From PTSD
Having PTSD (post traumatic stress disorder) can bring about many different and unpleasant changes to someone’s life. One of the most hard to manage things when struggling with PTSD is the onset of panic attacks.
A study conducted in 2020 found that CBD oil reduced anxiety levels in children with post-traumatic stress disorder (PTSD) and improved their sleep quality. Many people report using CBD for PTSD quite successfully.
Buying CBD Products to Stop Panic Attacks
If you are considering buying CBD products to help manage your panic attacks, it is important to talk to your doctor first. They can help you determine if CBD is a safe and effective option for you and provide guidance on dosing and potential interactions with other medications.
CBD products come in a variety of forms, including oils, tinctures, gummies, and capsules. The most popular method of using CBD for panic attacks is through a tincture or oil, which can be taken orally or added to food and drinks. Tinctures and oils are typically taken sublingually, meaning they are placed under the tongue and absorbed through the mucous membranes.
What Form of CBD is Best for Panic Attacks?
The best form of CBD for panic attacks may vary from person to person and depend on individual preferences and needs. CBD is available in a variety of forms, including oils, tinctures, gummies, capsules, and topical products.
For fast-acting relief during a panic attack, CBD tinctures or oils may be the best option, because of how fast they kick in. When taken sublingually (under the tongue), tinctures and oils are absorbed quickly and can provide relief within five to ten minutes for most people.
CBD gummies and capsules are a convenient option for those who prefer a more discreet method of consumption. They can be easily taken on-the-go and have a consistent dosage, making it easy to track the amount of CBD consumed. These do take a little bit longer to kick in, though. Expect to feel the results from edible CBD products within 30 minutes to an hour.
How to Use Pure CBD Gummies to Stop a Panic Attack
To use CBD gummies to stop a panic attack, first, take a deep breath and remind yourself that you are safe. Getting a mental edge on your anxiousness is vital. Then, take one of our pure CBD gummies and let it dissolve in your mouth while you chew it.
The CBD in the gummies will interact with the body’s endocannabinoid system, helping to reduce anxiety and promote relaxation. You may feel the effects of the CBD within 30 minutes to an hour, depending on your individual body chemistry and the dosage of the gummies.
How to Use Pure CBD Oil to Stop a Panic Attack
To use CBD oil to stop a panic attack, first, take a deep breath and find a quiet and comfortable space. Again, remind yourself that you are safe. Then, place a few drops (1mL) of our pure CBD oil under your tongue and hold them there for 30-60 seconds before swallowing.
The CBD in the oil will interact with the body’s endocannabinoid system, helping to reduce anxiety and promote relaxation. CBD oil drops placed under the tongue tend to work much faster than gummies. Expect to feel the results within five to ten minutes, depending on the user.
It’s important to note that CBD oil should not be used as a replacement for professional medical treatment for panic attacks or anxiety. If you experience frequent or severe panic attacks, it’s important to talk to your doctor about appropriate treatment options. Additionally, be sure to follow the recommended dosage on the label of the CBD oil, as taking too much can cause unwanted side effects. With the right guidance and dosage, CBD oil can be a valuable tool in managing panic attacks and improving overall well-being.
Can CBD Calm a Panic Attack?
CBD has been shown to have potential benefits in reducing anxiety and promoting relaxation, which may help calm a panic attack. When CBD is taken, it interacts with the body’s endocannabinoid system, which plays a crucial role in regulating mood, appetite, and sleep.
CBD is thought to help reduce anxiety by interacting with receptors in the brain that regulate fear and anxiety responses. In addition, CBD has been shown to have anti-inflammatory properties, which can help reduce the physical symptoms of anxiety, such as increased heart rate and sweating.
What Dose of CBD is Needed to Stop a Panic Attack? How Much CBD Should I Take?
When figuring out your dose of CBD products for panic attacks, it is important to start with a low dose and gradually increase it as needed. It may take some trial and error to find the right dosage for your needs, and it is important to be patient and consistent with your use of CBD products. Check out our CBD dosage calculator for more help.
Does CBD Have Side Effects?
While CBD is generally considered safe, some people may experience side effects, including dry mouth, dizziness, and drowsiness. These side effects are typically mild and go away on their own after a few hours. If you experience any severe or persistent side effects, it is important to stop using CBD products and talk to your doctor.
Additionally, CBD products can interact with certain medications, including blood thinners and anti-seizure medications. It is important to talk to your doctor before using CBD products if you are taking any medications.
Summary – Use CBD to Prevent Panic Attacks
Panic attacks can be a challenging condition to manage, but CBD products may offer a safe and effective option for reducing anxiety and promoting relaxation. If you are considering using CBD products for panic attacks, it is important to talk to your doctor first to ensure that it is a safe and appropriate option for you. With the right guidance and dosage, CBD products may be a valuable tool in managing panic attacks and improving overall well-being.
While CBD may be helpful in reducing symptoms of anxiety and promoting relaxation, it is important to note that it is not a replacement for professional medical treatment. If you experience frequent or severe panic attacks, it is important to talk to your doctor about appropriate treatment options. Please be sure to follow the recommended dosage on the label of our CBD products, as taking too much can potentially cause unwanted side effects. With the right guidance and dosage, CBD may be a valuable tool in managing panic attacks and improving overall well-being.