Using CBD for focus and concentration is something that’s on the cutting edge of hemp-based products. Did you know that millions of Americans report problems with being able to focus for longer than 3 minutes at a time? Neither did I.
In this article, we’re going to discuss how to use special CBD blends to help increase your focus and concentration levels. No, you can’t just take plain ol’ CBD oil and expect any improvement in focus.
Sorry! However, we do know a CBD product for focus enhancement that is incredible at it’s job.
As a side note, we recognize the CBD market is full of brands that will promise anything in order to get a sale. This article is filled with peer reviewed studies that show why, and how, you should consider using CBD oils for focus.
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Why Do Some People Struggle Focusing?
Let’s talk a little bit about exactly what focus is, and where it comes from, and why it’s important for mental health.
Basically, our brains are constantly in a state of overload. Every single thing that happens needs to be interpreted by our brain. EVERYTHING!
This requires a degree of focus from us. No one can focus 100% on everything at all times, so our brains need to be able to divide up our focus (or concentration levels) in the most effective way possible. Think of your attention span as a bottle neck.
Our Concentration Levels are a Bottleneck
To get through this bottleneck of focus, the brain created an effective system for prioritizing all of the incoming information. You’ve probably heard of this mechanism before: attention.
If you think you are aware of everything you are focusing on, think again. You are dividing up your focus levels at a rate that you cannot comprehend.
Sure, you are mostly aware of your focus when you are actively trying to focus. When you try to look for things, or notice things, the brain is actually focusing on a level that deals in nano and mili seconds.
Subconscious (Exogenous) Cognitive Function
There is an entire subconscious area of focus happening in the background that you just aren’t aware of.
Think about something as basic as breathing. Sometimes you focus on your breathing. However, whether you focus on it or not, your body will still breath.
This is an example of subconscious focus. The subconscious focus is basically a form of auto pilot that our bodies have. Subconscious focus may be one of the most important aspects of how we operate, because without it, we would all die.
Active (Endogenous) Focusing
Active focus, also known as endogenous focus, is simply focusing on something that you are actively trying to focus on.
For example, if you are playing a board game, you are actively focusing on what moves your opponents are doing. You are also focused on making the best decision for your own move.
This act of focus is what most people struggle with.
You see, it’s built into our bodies to subconsciously focus on things. On the other hand, the act of actively focusing normally has a time limit for most people. Some have longer time limits (attention spans) than others – for multiple possible reasons.
Focus by Age Group
According to the Association for Psychological Science, concentration levels may increase with age. For reference, here is a chart that lists the average attention span for children, in minutes, by age group:
2 years old: four to six minutes
4 years old: eight to 12 minutes
6 years old: 12 to 18 minutes
8 years old: 16 to 24 minutes
10 years old: 20 to 30 minutes
12 years old: 24 to 36 minutes
14 years old: 28 to 42 minutes
16 years old: 32 to 48 minutes
Keep in mind that this chart represents how long children are able to sit down and do an activity before becoming completely disengaged. This is not to be confused with an acute attention span, which is typically measured in seconds – roughly 8 seconds for adults to be exact.
Adults are left out of this study, because typically children struggle with mental clarity more than adults. It is widely understood that adults concentration levels can be much higher than children’s.
Now that we understand a bit more about concentration levels, we’re going to move into CBD oil, and a few things you just might not know about how CBD oil can aid in concentration.
How Can I Use CBD Oil for Increased Focus?
Using CBD oil for focus or increased cognitive function is a revolutionary new concept. ‘Go’ by New Phase Blends utilizes a unique blend of synephrine and broad spectrum CBD oil in an effort to aid in increasing concentration and focus.
Synephrine is used for several different things, but the effect we want from it is increased focus and cognition. Now, when you blend this with a wholesome, organic CBD extract, it results in an incredible focus enhancer.
Related article: How to Use CBD Oil
Many times, people struggle with focus because they are over active and can’t let their brain or body relax so they can work. Studies show CBD can relax you, and when mixed with the focus enhancing effects of synephrine, well, it’s quite incredible.
Imagine taking a product that can calm you down, but make you laser focused? That’s the product we are aiming for here.
I want to warn you, right away, that taking plain CBD oil for focus will probably do next to nothing. So many companies are falsely claiming several benefits of CBD oil without them being true, so please be careful who you trust.
What are Good CBD Products for Concentration and Focus?
As mentioned above, our vote goes to GO: CBD for focus. This unique formulation is quickly gaining in popularity, and it isn’t that hard to figure out why.
People love the effects they feel after taking 1mL (recommended serving) of this CBD oil for increased concentration and focus. 1mL contains 16.6mg of organic CBD extract, and 10mg of synephrine.
This CBD oil blend also contains organic MCT (medium chain triglyceride) oil to act as both a carrier oil to help even the dose out, and fuel for your brain.
Related article: How Many CBD Gummies Should I Eat?
Did you know that MCT oil serves as excellent brain food? The fats located within coconut oil breakdown into ketones. These ketones can be used by our brains as a fuel source.
Breaking Down ‘Go’
The basic idea revolves around giving our brains a little bit of extra fuel to help it function more efficiently.
What is synephrine?
It’s a naturally occurring substance that is found in the bitter orange tree of Southeast Asia. According to studies, bitter orange extracts that contain p‐synephrine are widely used for a number of things, including mental focus and energy.
What is broad spectrum CBD?
The term broad spectrum describes a hemp extract that contains all of the beneficial compounds within cannabis, minus the THC. This means that there is absolutely no psychoactive effects at all when you consume a broad spectrum hemp extract.
These extracts are rich in CBD. This CBD, paired with synephrine as an active ingredient, lead to increased focus and concentration.
Each bottle of Go contains a 30 day supply, if used at one serving per day. Remember, one serving is 1mL, and there are 30 mL within a bottle.
All you do is squeeze the CBD drops for focus under your tongue, and wait for the fluid to enter your bloodstream. Once in the bloodstream, our endocannabinoid system can start to utilize the extra cannabinoids, resulting in a wide variety of health benefits, including mental clarity enhancements.
You can also swallow the drops, but doing so results in a smaller amount of the ingredients becoming available for use.
The Endocannabinoid System Explained
What if I told you that our bodies are armed with a bodily system that can process certain compounds from the hemp plant?
It sounds bizarre, but it’s true. In the mid 1990’s, scientists identified an entire body system that we didn’t even know existed. It’s known as the endocannabinoid system, and it’s basically a network of cells that communicate different signals throughout our bodies.
As you can see, we have CB1 and CB2 receptors all over the place, even brain cells! These receptors are stimulated by consuming cannabinoids, like CBD, and the result can be seen in the form of effects like: reduction of inflammation, pain relief, anxiety relief, and getting better quality sleep.
It turns out the hemp plant is full of cannabinoids, too. CBD is only one of over 124 different known cannabinoids. Scientists suspect there are many more.
This system is exactly why CBD oils, and other CBD products, work so well for us. Who knew a natural compound could do so much? I certainly didn’t.
Check out the video above if you would like to know more about this amazing part of the human body.
Summary – Using CBD for Better Focus and Concentration
Remember, many different people struggle from having poor focus levels. Heck, throughout writing this blog I caught myself walking around to help me try to stay focused.
Related: How Much CBD Should I Take?
The key is learning how to deal with it, and learning which products are out there to help us boost focus levels. It turns out that pure CBD does more than just help relax people, or mitigate pain.
Let’s breakdown what we talked about for those who like to skip to the bottom:
- Two types of focus: active (endogenous) vs. subconscious (exogenous)
- Focus levels normally rise with age
- Our concentration levels are a bottle neck
- Only certain CBD blends can help with increasing focus – NOT plain CBD oil products
Hemp plants are full of wonderful, natural ingredients that can do a lot for us, including increasing mental clarity. It seems like the more we find out about hemp plants, the more good they can do for us.
That about wraps things up here. Remember to subscribe to New Phase Blends to receive exclusive information and discounts available nowhere else.
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