Does CBD Help Anxiety? | New Phase Blends
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Does CBD Help Anxiety?

Anxiety and depression affect many people daily. Dealing with anxiety is tough, and not all traditional prescription medications may effectively treat it. It can be hard to determine what treatment will work to alleviate the feelings of anxiety.

Even today, much research is needed to help those who are suffering from anxiety. Getting to the root of the conditions with anxiety can be just as difficult as administering the various types of treatments and therapies available.


Anxiety relief is one of the most reported effects of using CBD.

When traditional medicines do not have the desired effect, people may look to alternative medicine like medical marijuana and CBD products for their anxiolytic effects. Although we need more human studies, research suggests that taking CBD can do wonders for those dealing with anxiety as a potential treatment.

But is CBD an effective solution for those with anxiety disorders? Let’s look at the ways CBD works, the therapeutic effects, the effects of CBD, and its potential benefits.

First, we’ll break down what CBD is, and how it differs from THC.

CBD and THC: What’s the Difference?

Many CBD companies treat the terms “CBD” and “THC” as the same thing. This is not the case.

Although both come from the cannabis plant, they have some significant differences, especially when treating anxiety.

CBD is a cannabinoid, or a naturally occurring chemical compound, found in cannabis plants. THC is a different chemical compound found largely in marijuana plants. The main difference is that THC can cause highly psychoactive effects, whereas CBD is completely non-intoxicating.

Thc Vs Cbd Chart

Scientific evidence through clinical trials has shown that products like CBD oils or CBD oil tinctures may help those with varying degrees of anxiety, such as social anxiety, and give the person a general sense of well-being. Let’s explore the various types of CBD and how they work.

Cbd Vs Thc

Types of CBD

CBD, a chemical compound found in the cannabis plant, does not produce the high feeling associated with THC (tetrahydrocannabinol).

Companies use different methods in their manufacturing process to extract the compounds out of the plant, resulting in a wide range of different CBD items.

The Three Main Types of CBD

There are three main types of CBD. Each of these types contains various compounds and concentrations of CBD:

  • Full-spectrum CBD – This type of CBD includes all parts of the cannabis plant. Full-spectrum CBD has less than 0.3% of THC in it.
  • Broad-spectrum CBD – This type of CBD contains all of the compounds from the cannabis plant, but THC levels near 0.0%. Unlike the full-spectrum type, broad-spectrum products contain only trace amounts of the THC compound.
  • CBD Isolates – Only contains CBD. No other cannabinoids or THC are present. Products containing CBD isolates may not produce any of CBD’s effects and are considered a more pure CBD form.

No matter what type of CBD product you choose, as long as it comes from hemp it will be completely non-intoxicating.

Cbd Softgels

The effects that CBD exhibits may only work due to a combination of compounds from various ingredients. This is largely known as the entourage effect.

Is CBD Legal?

Federal laws legalizing CBD oil allow only FDA-approved CBD that contains less than 0.3% THC and is derived from hemp. However, not all products are created equally. Some CBD oil companies may use harmful chemicals when manufacturing their products.

In contrast, New Phase Blends uses organic ingredients such as organic hemp and coconut oil as a carrier oil to provide the purest CBD products available.

Although hemp-derived CBD products that contain less than 0.3% THC are legal federally, in some US states, these products are still considered illegal according to state laws. On the other hand, cannabis-derived CBD products are federally illegal but are considered legal under some state laws.

Related article: Is CBD Legal?

Bear in mind that the FDA has not yet approved non-prescription CBD products since they may be inaccurately labeled.

The main goal of the U.S. Hemp Authority Certification Program is to ensure high standards, best practices, and self-regulation of CBD and help products. Hemp authority-certified products like CBD oil give consumers and retailers confidence in the wide range of available hemp and CBD products.

What CBD Method is Best for Anxiety?

Choosing the best CBD oil or determining how much CBD is needed for possible treatments, how CBD affects your mind and body, or the appropriate dosage may take some time. With so many options available today, making sense of it all can be tricky, especially with so many CBD brands on the market.

New Phase Blends Products

New Phase Blends are here to help answer all of your questions and put your mind at ease. Our third-party lab-tested CBD products make choosing CBD oil or other CBD products like gummies an easy journey.

Let’s break down the various CBD forms and see the best CBD oils for you!

Forms of CBD Products

Although CBD is also available in many different forms, including pills and capsules, vaping liquid, mist sprays, and more, some companies even create CBD products for pets. However, the primary market for CBD products comes in three different forms:

  • oils
  • gummies and edibles
  • topicals, which includes: creams, lotions, balms, and ointments

Oils / Tinctures

Probably the most common CBD product available on the market today. Taken orally, CBD oil has the most benefits when the oil is placed under the tongue first before it is swallowed.

We have a sublingual vein under our tongues, and it is good at getting substances in our bloodstream quite fast. Using this method will bypass the time it takes to digest things before getting them into your bloodstream.

An Image Of The Sublingual Vein

Depending on the dosage and potency, a lower dose typically starts as low as 10 milligrams (mg) per serving, depending on what product you buy.


Gummies are rapidly gaining popularity and giving the oils a run for their money! Gummies are made with an edible form of CBD and come in a variety of shapes and sizes. Those interested in taking gummies to help with anxiety should start at lower doses and eventually work to higher doses.

Since there is no regulation from the FDA, people who consume gummies should do a bit of research first before consuming any edible products.

Cbd Gummies

New Phase Blends will be able to assist those who are interested in any of our third-party lab-tested gummy products.


If you apply products to the skin, they’re called “topicals.” Some examples of topicals are CBD-infused creams, lotions, balms, ointments, and tinctures. Potency can vary significantly from product to product. Topicals typically use carrier oils like coconut oil and other ingredients in the manufacturing process.

Using CBD creams is another way a person can help relieve anxiety. The way creams work their way into the system help carrier all of the benefits of the CBD interacting with your endocannabinoid system.

Cbd Balms

Another aspect of the lotions and anxiety disorders is that they help alleviate joint and muscle problems, lessening pain, which can help give a person a better outlook on life.

Plus, you’ll receive the added benefit of better-looking skin!

CBD: How It Works With Anxiety

The human body contains several different receptors. These receptors are a protein-based chemical structure attached to the cells of your body.

Receiving signals from various stimuli is what they do. CBD is believed to interact with receptors found in the central nervous system, altering serotonin signals.

Cbd Molecule Affects Brain

Serotonin is a neurotransmitter that helps a person’s mental health. If the serotonin levels are too low, depression may settle in.

Low serotonin levels may also cause increased anxiety. Some studies suggest that CBD may be able to help a person with their anxiety management.

Does CBD Immediately Help Anxiety?

For generalized anxiety disorder (or GAD), research suggests that CBD can reduce stress in animal tests. It also improved the physiological symptoms associated with anxiety, such as lowering the heart rate and lowering blood pressure.

However, does CBD have an immediate effect on anxiety? The effects of orally administered CBD oils, edibles, or capsules, start anywhere between 30 minutes to 2 hours. There are several factors to consider, for example, the person, diet, lifestyle or even eating a meal before dosage.

Lady Holding Cbd

For a more immediate effect, smoke or vape CBD oil or the buds of the cannabis plant. To have a steady stream of calmness, take oral CBD products to relieve their anxious feelings throughout the day.

Although the peer-reviewed studies seem to have shown some level of success, more research is needed on humans to determine how CBD affects a person’s level of anxiety.

CBD and Other Forms of Anxiety

CBD may also help people who suffer from multiple forms of anxiety and mental health issues, including:

  • Social Anxiety Disorder (SAD)
  • Post-Traumatic Stress Disorder (PTSD)
  • Anxiety-Induced Insomnia
  • Other Neurological Disorders


Research has shown that CBD products can affect people who suffer from SAD. Participants were given a low dose (400 milligrams (mg) of CBD or a placebo. Those who received the CBD had lower levels of anxiety.


According to scientific studies, CBD oil can help alleviate PTSD symptoms, like having nightmares or reliving the negative memories attached to a specific traumatic event. These studies used CBD oil as a standalone treatment for PTSD and in conjunction with traditional therapies, medication, and dietary supplements.

Anxiety Induced Insomnia

Everyone likes a good night’s sleep! Whether your insomnia is caused by internal trauma or external factors, recent studies have shown that CBD products may help reduce the anxiety associated with sleeplessness. 

Sleep Gummies

Other Neurological Disorders

CBD may also help with other neurological and psychiatric disorders such as panic disorder or panic attacks, obsessive-compulsive disorder, and depression. Through the calming effects that CBD has on the endocannabinoid system.

This endocannabinoid system is made of neurotransmitters that bind to cannabinoid receptors and cannabinoid receptor proteins sent throughout the central nervous system – including the brain.

Endocannabinoid System Receptors

As products like CBD oils are tested more thoroughly, the possibilities for treating different neurological disorders may be many.

What Does it Feel Like?

Unlike many other types of natural remedies, CBD will impact the way you feel. As you take CBD, you can expect to feel some effect in roughly 30 minutes (or longer in some cases). However, CBD does not work in the same manner as THC.

You will not have the “high feeling” that THC provides, but rather a subtle calm and relaxed feeling will slowly occur.

To enjoy the long-lasting benefits of CBD, take it consistently over long periods. 

Many factors must be considered in your body’s response and tolerance to taking cannabinoids:

  • How bad the anxiety is that you are dealing with.
  • The quality of the CBD you are taking.
  • Your biology, lifestyle, and how healthy you are.

How Does CBD Make You Feel?

How does CBD make you feel? CBD is rather versatile, but the answer may depend on quite a few things.

CBD contains potential adaptogen properties. Adaptogens are plants or extracts that may help the body adapt to stress, biological changes, and immune system activity.

The problem is that CBD is not a plant or a plant extract but a chemical compound.

Cbd Cream Product Called Soothe

CBD overcomes this by exhibiting the same behavior as adaptogens. And each CBD extract may offer a different effect, almost adapting to your body’s needs. For example, if your brain is more active during the day, you may have a clearer head or more practical thoughts.

Conversely, if you are using CBD to help with sleep or anxiety, you may feel a generally relaxed state.

Overall, you can take CBD to generate a relaxing or stimulating effect on your body or mind. Or depending on what your brain and body need, CBD may help keep you calm during stressful moments. Regardless, CBD won’t affect your thoughts or body as THC does so that you won’t notice any physical or mental impairment.

Stress Free With CBD

Whether you are taking CBD to help with anxiety or stress, we will help assist you with every step of your CBD journey here at New Phase Blends.

Buy Cbd Products Online

From answering your CBD-related questions and concerns to helping you understand the best product for your condition or ailment, New Phase Blends is your first choice for quality, third-party-tested CBD products as an effective treatment for anxiety.