Everyone has experienced insomnia at one time, or another. If you’re lucky, those restless nights are few and far-between, but nearly 70 million Americans have a diagnosed sleeping disorder. This means that the majority of the time, you just don’t have a good night’s rest. Supplementing with CBD gummies for sleep might be the answer you need.
Yeah, right… in your dreams. While pharmaceutical sleep aids can be helpful in the short term, taking them every night isn’t recommended and can be habit-forming, not to mention possibly even damaging to your liver.
If you’re looking for an alternative sleep aid that supports your long-term health, we have the answers here.
If you’re looking for a good night’s rest, Sleep is what you need.
What is CBD?
CBD, short for cannabidiol, is one of 124 cannabinoids in the marijuana plant. The word cannabinoid is fancy terminology for ‘plant chemical.’
While THC is the most commonly-known cannabinoid for its ability to make the user feel high, CBD and other cannabinoids like cannabinol, or CBN, and cannabigerol, or CBG, are powerful agents of pain relief and fighting inflammation in the body.
CBD is a cannabinoid that has many reported health benefits and supports relief from chronic pain, supports the immune system, and can even help aid sleep. Effective CBD gummies for sleep will contain a good amount of CBD, in addition to some other cannabinoids that aid in getting better sleep.
Additionally, CBD has no psychoactive side effects and is safe to use without the potential for substance abuse, making it attractive to the medical community.
Related Article: Broad or Full Spectrum: What’s the Difference?
More and more medical research is being published every day supporting the benefits of CBD and other cannabinoids for medical treatment from fibromyalgia to sleep disorders like insomnia.
The cannabinoids within hemp, like CBD, are all distinctly different.
With the CBD market being unregulated by the FDA, 3rd party lab testing and certifications are required to determine quality.
CBD gummies for sleep are a delicious and increasingly popular way to consume sleep aids, vitamins, and now CBD.
With New Phase Blend’s rigorous quality and dosing standards, 90% of participants in its research trial effectively slept well and woke up refreshed, consistently, within one month of starting.
CBD works by binding to the cannabinoid receptors in the brain, reducing the brain’s response to inflammatory stimuli. This encourages the release of serotonin, an essential neurochemical to keep balanced in the brain.
CBD naturally reduces inflammation and suppresses pain receptors, which is why it works so well for reducing stress and anxiety in the body, which are inflammatory responses to an irritated parasympathetic nervous system.
CBD calms your nervous system down, and inflammation goes down as a result.
Are Hemp and CBD the Same Thing?
No! CBD and hemp are not the same thing. Hemp refers to the overall plant, while CBD is made from the plant by extracting cannabinoids (like CBD) from the leaves, flowers, and stalk of the plant.
While the two may sound similar, their differences are important. Make sure whatever CBD gummies for sleep you try actually contain CBD. I cannot stress this enough.
Related Article: Differences Between Hemp Oil and CBD Oil
CBD oil contains the cannabinoids necessary for treatment, while hemp oil is simply made from the plant fiber and hemp seeds. Hemp oil, or hemp seed oil, does not contain full-spectrum cannabinoids.
To break it down simply, hemp is the plant fiber. CBD isolate is purely CBD, and full or broad spectrum CBD contains additional terpenes and cannabidiol for maximum absorption.
If you’re looking for a beginner CBD oil, broad or full-spectrum is recommended because the extra cannabinoids may create an “entourage” effect that supports a more well-rounded experience of relief.
Who Should Use CBD to Sleep?
Many different types of people benefit by supporting their sleep cycle with CBD, from those with anxiety disorders to insomnia to chronic pain that keeps them awake.
One study has shown that 62% of CBD users consume it primarily to treat a sleep disorder.
Another study showed that after treating anxiety patients with CBD, 80% of patients saw their symptoms decrease within one month with regular use.
This case study with anxiety patients ultimately concluded that CBD does not negatively interfere with sleep patterns and may help people sleep better.
Considering the insomnia that accompanies things like PTSD and anxiety, the relaxation CBD brings people can be a welcome stress relief even when it is not the primary reason people seek treatment.
Without the ability to get enough quality sleep to go through enough REM cycles for adequate rest, the body’s overall function will slowly decrease. This is where CBD gummies for sleep come in handy.
Waking up groggy, a slower metabolism, and irritability are all symptoms of poor quality sleep. When your chronic pain or anxiety is treated, better sleep is naturally to follow.
Others may be looking for a non-habit-forming alternative to their current sleep aid. While traditional sleep aids aim to be non-addictive, it can be difficult to find relief if you decide to stop using them or they become ineffective.
That’s exactly what happened to the subject of this study, a ten year old girl. She had been horribly abused and suffered from PTSD and insomnia. Sleep aids worked for her short-term, but according to the study, “the results were not long-lasting, and there were major side effects.”
After the trial, the girl’s sleep improved “in both quality and quantity” and her anxiety symptoms steadily declined.
The findings of this study concluded that cannabidiol oil was a safe and effective treatment for a young girl’s insomnia and PTSD with the goal of reducing anxiety and improving sleep.
CBD is not psychoactive and is naturally non-addictive. If you have struggled with traditional sleep aids not working for you, CBD is the alternative you need to consider. Whether for pain or insomnia, CBD gummies for sleep can provide relief so you can actually rest again.
You NEED to Mix in Melatonin
There is, however, one drawback.
While CBD helps you stay asleep, it does not do a great job of getting you to sleep.
If you struggle with insomnia, CBD alone is likely to be mostly ineffective.
It can relieve any anxiety or PTSD-related symptoms that make sleep difficult, like in the case study mentioned above, but in order to be a reliable sleep aid, CBD needs a little extra boost.
Research shows that combining melatonin and CBD, along with a broad-spectrum blend of cannabinoids for the “entourage effect”, is the most effective way to both get to sleep and stay asleep. The best CBD gummies for sleep should contain both melatonin, and cannabinoids like CBD.
Since dosing melatonin on your own can be potentially dangerous (melatonin overdosing is a real thing), it’s generally safer to abide by pre-dosed and tested products.
Related Article: Can I Mix Melatonin with CBD Oil?
The Benefits of CBD Gummies for Sleep
Although can be consumed in a variety of different ways, including vaping, smoking, sublingual oil, or topical lotion, there are both obvious and subtle benefits to gummy edibles.
While sublingual oil is the fastest method of CBD application, CBD gummies for sleep have a more consistent dosing capability, along with the fine-tuned ratio of melatonin and other cannabinoids that the gummies contain.
Gummies are also discreet and easy to pack for travel without worry. Gummies have a yummy taste, (These are cherry flavored!) and melatonin is already added in to support full sleep.
Sleep gummies are expertly-curated with 45mg of full spectrum CBD and 3mg of melatonin so you can get to sleep and stay asleep.
The Risk Factor in Buying CBD
The biggest danger in the CBD industry is the overall lack of FDA regulation, leading to sub-par CBD products flooding the market.
Most often, hemp seed oil is erroneously labeled and marketed as CBD oil when it is not and does not have the same medicinal properties.
To ensure that you are purchasing a high-quality CBD product, look to see if the company is GMP certified. GMP stands for Good Manufacturing Practices, and is the highest certification a company can earn for strict quality control standards.
New Phase Blends uses organic hemp and rigorous 3rd party testing to ensure the highest quality available in their products and is GMP certified.
Each bottle of New Phase Blends’ CBD gummies for sleep has a QR code printed on it that, when scanned, accesses the product’s lab results immediately.
Our blend has a provisional patent, and our quality is unequalled. Additionally, with our 100% money-back guarantee, you can rest assured that our goal is for you to love our product.
High Quality Gummies for a High Quality Sleep
For those looking for a consistent night’s rest, these gummies are the best available.
With all the unregulated claims and products in the CBD industry, knowing the basics and differences between your options is important as ever.
New Phase Blends is the best educational CBD blog on the internet, and our mission is to spread awareness of the undeniable powers of healing CBD contains. We want to provide real, lasting relief to those suffering from sleep disorders like insomnia.
We held a trial that testing the formula in our CBD gummies for sleep. In the preliminary trial alone, 90% of participants found lasting relief within a month of use with little to no unpleasant side effects, meaning that they were able to get to sleep, stay asleep, and wake up refreshed and alert, consistently.
With the incredible healing power of CBD and the sleep-supporting boost of melatonin, things like vacation restlessness and inconsistent sleep schedules can be a thing of the past.
Conclusion | The Best CBD Gummies for Sleep. Period.
We have covered the differences between hemp, CBD, and full or broad-spectrum cannabinoids.
New research trials in medicine have proven that CBD is a safe and effective treatment for mental agitators like PTSD and anxiety in sleep support, with even more optimistic discoveries to be made on the horizon.
However, CBD alone cannot fully support someone going to sleep, so integrating melatonin is essential. Consuming CBD in gummy form makes it easy to travel with, delicious to chew, and discreet compared to other ways to consume CBD.
Please, make sure your CBD gummies for sleep contain melatonin AND CBD, or you will be disappointed.
With an unregulated market, knowing the basics and having reliable information about CBD and the false claims people can make is more important than ever for the consumer who wants to get the best product available.
CBD gummies for sleep are the best CBD sleep aid on the market, backed by research and a winning scientific blend.
You need some sleep, and we can help with that. Organic CBD, melatonin, and a mix of cannabinoids are what you need. After not getting the rest you deserve, it’s time to get some Sleep.
A Cross-Sectional Study of Cannabidiol Users, National Center for Biotechnology Information- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6043845/
CBD: for Sleep and Insomnia, American Sleep Association – https://www.sleepassociation.org/sleep-treatments/cbd/.
Cannabidiol in Anxiety and Sleep: A Large Case Study, National Center for Biotechnology Information – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326553/#__sec7title
Clinicians’ Guide to Cannabidiol and Hemp Oils, Science Direct – https://www.sciencedirect.com/science/article/pii/S0025619619300072
Common Sleep Disorders, Cleveland Clinic – https://my.clevelandclinic.org/health/articles/11429-common-sleep-disorders
Effectiveness of Raw, Natural Medical Cannabis in Treating Insomnia Under Naturalistic Conditions, National Center for Biotechnology Information – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6164964/
Effectiveness of Cannabidiol for Pediatric Anxiety and Insomnia as a result of Posttraumatic Stress Disorder: A Case Report, The Permanente Journal – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5101100/
New Sleep Aid, Sleep, Begins Trial Research, Business Insider – https://markets.businessinsider.com/news/stocks/new-sleep-aid-sleep-begins-trial-research-1029853468