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Can You Take Too Much CBD Oil?

Dale blog imageAuthor: Dale Hewett
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In an effort to help ease your bodily aches and pains, can you take too much CBD oil? How much CBD is too much? A lot of people, regardless of the medication, take on the approach that more is better. Have a headache? Take some Advil. Still have a headache? Take some more Advil. That’s how we treat ourselves, for some reason. With CBD, although it is widely considered safe, you can actually take too much. In this article, we’ll get into taking CBD oil, and how to make sure you take the right amount.

CBD: Cannabidiol

CBD is an abbreviation for the name cannabidiol. Although it has been around for thousands of years, it’s only been recently decriminalized via the Farm Bill of 2018. This bill is also known as the Agricultural Improvement Act of 2018.

Cbd In Cannabis

Under this bill, hemp and hemp-based products were made legal, and removed from the controlled substances list – as long as the hemp contains less than 0.3% THC content. If the hemp crop contains more than that amount, it must be destroyed.

Related: What’s CBD Stand For?

Why?

THC, or tetrahydrocannabidiol, is a popular cannabinoid that is found in marijuana. It is responsible for giving people the feeling of being ‘high.’ For this reason, it is still heavily controlled. Only a handful of states have legalized marijuana and THC for recreational use.

https://youtu.be/715GJpG654U

For this reason, almost all CBD products come from hemp, not marijuana.

Hemp looks identical to marijuana, too. This is why passing the THC crop testing is critical for farmers to succeed in growing hemp for CBD products.

Can You Take Too Much Cbd

The image above shows hemp drying after a successful harvest.

How Much CBD is Too Much?

This question is hard to answer, because there is no recommended dosage established by the FDA (yet). The FDA still hasn’t approved cannabidiol for use as a dietary supplement, so there is no established recommended dosage.

Discover: Using CBD for Pain

Cbd Tincture Diagram

Right now, people generally take a little bit and see how their body responds. The goal is to take as little as possible, while still reaping the benefits from the CBD products.

Some of the most commonly reported benefits of cannabidiol are:

  • anxiety management
  • anti-inflammatory properties
  • pain relief

While there are more reported benefits, these three are by far the most common reasons people flock to CBD products.

Wondering how much CBD is too much? First, we need to address basic dosing.

Related: Is CBD Bad For You?

Dosing Your CBD Products

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Any CBD product worth buying will come with a supplement facts panel. In this panel, the different ingredients are listed and broken down by serving size. Take a look at a supplement panel on a product by New Phase Blends for reference:

Too Much Cbd Oil

This particular product is a 2,000mg CBD oil tincture. To be clear, this is a high-strength CBD item. As the image shows, it comes with 66.4mg of CBD-rich hemp extract per serving (1mL).

This is about as much CBD per serving as we would recommended. Most people start with a 1,000mg CBD oil tincture (this tincture yields 33.2mg of CBD per serving).

Related: 2000mg CBD Oil

Can you take too much CBD oil if you were to use two servings at once? It depends. A lot of people process CBD differently. While 15mg might be enough for some people to get real relief, it might not be enough for others.

How do you know if you took enough, then?

You have to listen to your body. While the side effects of CBD oil are almost non-existent, symptoms can pop up if you take more than you need. The most common symptoms when taking too much are headaches and nausea.

Cbd Gummies

Most headaches are reportedly mild. You can avoid these symptoms by only taking as much CBD as needed at a time – no more. Furthermore, always start with the lowest effective dose, and work your way up from there.

Related: How Many CBD Gummies Should I Eat?

For a vast majority of people, they will be able to find at least some relief by taking 33mg of CBD per serving.

Dosing Topical CBD Balms

Read Full Article: CBD Dosage Guide and Calculator

Getting an exact dose of topical CBD products (CBD products applied on the skin) is a bit harder to do.

Topical CBD comes in lotion, cream, or balm form. The entire jar will have a given amount of CBD, but since you are spreading this product onto your skin, it’s hard to tell exactly how much CBD is getting through your skin, and into your blood stream.

How Much Cbd Is Too Much

As a general rule of thumb, start by massaging a dime-sized amount of your favorite topical CBD balm onto the affected area. The good news is, topical CBD usually works fast. This allows you to see if you need to rub on some more or not pretty quickly.

If, after a dime-sized amount, you still don’t have relief – try a little bit more. This should do the trick for you.

Related: How CBD Works in Your Body

In this circumstance, how much CBD is too much? It is hard to over use CBD on the skin, due to the nature of the absorption process. Your skin can only absorb so much of any given substance, where as you can orally swallow much more than needed.

For this reason, you should only apply topical CBD on a particular area up to five times per day.

How Long Does CBD Stay in Your System?

Let’s say you decided to try CBD for your back pains. Did you know that after using it, CBD can stay in your system for quite a while? It can linger for about 4 weeks, and sometimes even longer. Your metabolism, weight, and body composition play a big part in how long the trace amounts of cannabidiol will remain within the body.

Discover: CBD for Sleep by New Phase Blends

Summary – Can You Take Too Much CBD Oil?

So, can you take too much CBD oil or not? How much CBD is too much?

Related: THC or CBD for Anxiety?

Yes, you absolutely can. Remember, start with the lowest effective dose of CBD and work your way up from there. It is possible to build a tolerance to CBD, just like your body would build a tolerance to other substances. Learning how to take CBD oil isn’t hard, and you should figure out how much to take relatively easily.

A great dose to start with CBD products is around 33mg per serving. This amount can be found in most oral CBD products on the market.

Some of the more popular symptoms associated with taking too much CBD oil are mild headaches and nausea.

You can avoid these symptoms by only sticking to your recommended serving, and not overdoing your servings per day.

Related: Pure CBD Oil Nordic Oil

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That about wraps up today’s article on taking too much CBD oil. If you enjoyed this, please consider subscribing on the footer of any page on this website. It will give you access to other information, like this article, and give you discounts for New Phase Blends products that aren’t available anywhere else.

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Commitment to Trusted Information on CBD

When it comes to understanding both the science and benefits of cannabidiol (CBD), it is extremely important that you can trust the source of your information. This is exactly why our team at New Phase Blends includes experts in the field of cannabinoid research and development, including frequent correspondence with certified medical professionals and PhDs in relevant fields via studies, research, and additional peer reviewed pieces of information. All information published is reviewed and checked for accuracy. We pride ourselves on staying up-to-date with the latest scientific research and clinical studies related to not only CBD, but also its effects on the human body.

Our website also includes an About Us page, where you can learn more about our team, mission, and commitment to providing accurate, reliable information about CBD. Users can access this from the header menu at the top of the screen. Additionally, all of our products are third-party lab tested for quality and purity, and we make the results of these tests easily accessible to our customers.

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Some articles you read may contain content created by the use of AI tools. This content is always edited by a human. We fact check any AI content, and ensure the information produced is accurate, up to date, and relevant to the article it may be contained in. All content is verified against peer reviewed data on CBD written by PhD’s and respective experts in their field of medical science.

Our goal in using AI content is to increase the user experience by increasing content production, and quality. This results in more information becoming available to the reader more frequently.

About the Author - CBD Expert Dale Hewett

Dale Hewett Author
Dale Hewett

Dale Hewett is the owner and founder of New Phase Blends. He discovered his passion for CBD use after suffering from injuries sustained while on Active Duty in the US Army. His number one priority is introducing the same CBD products that he himself uses for relief to others who can benefit from them.

Dale holds a Master Degree of Science, and is the inventor of the popular, CBD-based sleep aid known as ‘Sleep.’ He’s given multiple lectures on CBD to institutions such as Cornell’s MBA student program, and Wharton’s School of Business.

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